Shake and Bake

Workouts

Wednesday 6/23/21 @ 1:56 PM
30kj
60rpm
29%
10mph
15 min Low Impact Ride
Kendall Toole
Saturday 6/12/21 @ 11:42 PM
94kj
75rpm
42%
16mph
Thursday 2/18/21 @ 9:17 PM
233kj
46rpm
69%
16mph
30 min Britney Spears Ride
Cody Rigsby
Wednesday 7/15/20 @ 11:26 PM
229kj
78rpm
44%
18mph
Wednesday 1/22/20 @ 8:12 PM
49kj
69rpm
40%
15mph
10 min Low Impact Ride
Ally Love
Sunday 7/14/19 @ 8:35 PM
56kj
88rpm
34%
15mph
Sunday 12/29/19 @ 2:7 AM
63kj
72rpm
36%
14mph
15 min Low Impact Ride
Emma Lovewell
Wednesday 10/23/19 @ 2:3 AM
64kj
85rpm
32%
14mph

Workouts

15 min Low Impact Ride
Kendall Toole
30 kj
Wednesday 6/23/21
94 kj
Saturday 6/12/21
30 min Britney Spears Ride
Cody Rigsby
233 kj
Thursday 2/18/21
229 kj
Wednesday 7/15/20
10 min Low Impact Ride
Ally Love
49 kj
Wednesday 1/22/20
56 kj
Sunday 7/14/19
15 min Low Impact Ride
Emma Lovewell
63 kj
Sunday 12/29/19
64 kj
Wednesday 10/23/19