Shake and Bake
Workouts
Monday 5/16/22 @ 11:1 PM
✅
401kj
57rpm
81%
26mph
Monday 5/16/22 @ 11:0 PM
332kj
72rpm
62%
23mph
Friday 5/6/22 @ 9:49 PM
72kj
49rpm
67%
20mph
Sunday 5/8/22 @ 10:16 AM
✅
273kj
68rpm
57%
20mph
Friday 2/4/22 @ 8:16 PM
0kj
0rpm
41%
0mph
Saturday 8/29/20 @ 9:52 AM
✅
502kj
57rpm
71%
22mph
Thursday 1/27/22 @ 11:32 PM
273kj
49rpm
80%
23mph
Friday 1/28/22 @ 11:2 AM
✅
358kj
79rpm
59%
23mph
Wednesday 1/19/22 @ 11:3 AM
192kj
65rpm
45%
16mph
Wednesday 1/19/22 @ 10:45 AM
✅
455kj
75rpm
56%
21mph
Monday 1/17/22 @ 2:58 PM
✅
491kj
61rpm
70%
24mph
Monday 1/17/22 @ 2:57 PM
480kj
70rpm
62%
23mph
Sunday 1/9/22 @ 5:7 PM
347kj
63rpm
66%
23mph
Monday 1/10/22 @ 11:24 AM
✅
484kj
76rpm
59%
22mph
Thursday 12/23/21 @ 2:26 PM
kj
rpm
%
0mph
Thursday 12/23/21 @ 2:26 PM
✅
501kj
78rpm
59%
23mph
Saturday 12/11/21 @ 6:48 PM
61kj
69rpm
38%
14mph
Wednesday 12/15/21 @ 10:45 AM
✅
463kj
74rpm
58%
22mph
Tuesday 11/23/21 @ 12:27 PM
180kj
62rpm
44%
14mph
Thursday 12/2/21 @ 10:45 AM
✅
480kj
73rpm
61%
23mph
Workouts
0
kj
Friday 2/4/22
273
kj
Thursday 1/27/22
61
kj
Saturday 12/11/21