Shake and Bake
Workouts
Saturday 3/5/22 @ 6:41 PM
✅
306kj
74rpm
61%
23mph
Sunday 5/1/22 @ 12:0 AM
45kj
42rpm
31%
7mph
Saturday 12/11/21 @ 6:48 PM
61kj
69rpm
38%
14mph
Saturday 4/30/22 @ 2:31 PM
✅
171kj
65rpm
43%
16mph
Thursday 2/17/22 @ 11:33 PM
✅
268kj
61rpm
67%
23mph
Thursday 2/17/22 @ 11:26 PM
122kj
62rpm
46%
16mph
Thursday 2/3/22 @ 11:30 PM
✅
223kj
61rpm
60%
20mph
Thursday 2/3/22 @ 11:28 PM
140kj
68rpm
45%
16mph
Monday 1/31/22 @ 11:53 PM
64kj
72rpm
50%
18mph
Monday 1/31/22 @ 11:28 PM
✅
154kj
61rpm
42%
14mph
Thursday 1/27/22 @ 11:32 PM
✅
273kj
49rpm
80%
23mph
Thursday 1/27/22 @ 11:39 PM
50kj
53rpm
44%
14mph
Saturday 1/22/22 @ 6:31 PM
✅
493kj
56rpm
75%
24mph
Saturday 1/22/22 @ 6:28 PM
141kj
58rpm
44%
15mph
Friday 12/31/21 @ 12:57 PM
✅
268kj
77rpm
47%
19mph
Friday 1/14/22 @ 1:44 AM
143kj
60rpm
43%
14mph
Wednesday 9/8/21 @ 12:0 PM
✅
192kj
80rpm
47%
19mph
Sunday 1/9/22 @ 8:17 PM
86kj
59rpm
42%
14mph
Friday 12/3/21 @ 12:59 AM
✅
270kj
79rpm
46%
19mph
Friday 12/3/21 @ 12:55 AM
191kj
60rpm
49%
16mph
Workouts
61
kj
Saturday 12/11/21
122
kj
Thursday 2/17/22
140
kj
Thursday 2/3/22
64
kj
Monday 1/31/22
50
kj
Thursday 1/27/22
141
kj
Saturday 1/22/22
143
kj
Friday 1/14/22