Shake and Bake
Workouts
Tuesday 6/1/21 @ 7:37 AM
145kj
70rpm
39%
14mph
Wednesday 4/7/21 @ 8:44 PM
✅
183kj
74rpm
41%
16mph
Friday 4/23/21 @ 12:21 PM
140kj
81rpm
34%
14mph
Saturday 4/17/21 @ 9:48 AM
✅
187kj
84rpm
38%
16mph
Thursday 4/1/21 @ 6:45 AM
140kj
62rpm
43%
14mph
Monday 3/8/21 @ 9:49 PM
✅
167kj
70rpm
40%
15mph
Tuesday 7/7/20 @ 7:42 AM
140kj
74rpm
37%
14mph
Monday 2/8/21 @ 9:52 PM
✅
183kj
75rpm
41%
16mph
Wednesday 8/19/20 @ 8:42 PM
145kj
70rpm
39%
14mph
Friday 1/8/21 @ 9:42 PM
✅
171kj
77rpm
39%
16mph
Tuesday 12/22/20 @ 9:50 PM
119kj
73rpm
35%
13mph
Sunday 12/20/20 @ 9:3 PM
✅
161kj
78rpm
38%
15mph
Saturday 10/10/20 @ 10:11 PM
125kj
72rpm
36%
14mph
Tuesday 10/27/20 @ 9:3 PM
✅
144kj
77rpm
37%
15mph
Workouts
140
kj
Thursday 4/1/21
145
kj
Wednesday 8/19/20
119
kj
Tuesday 12/22/20