Shake and Bake
Workouts
Friday 10/27/23 @ 11:42 PM
511kj
72rpm
47%
19mph
Saturday 11/4/23 @ 5:35 PM
✅
824kj
89rpm
50%
23mph
Wednesday 1/13/21 @ 2:18 AM
644kj
79rpm
49%
20mph
Sunday 1/10/21 @ 6:25 PM
✅
862kj
93rpm
50%
23mph
Thursday 1/7/21 @ 4:43 AM
702kj
65rpm
59%
21mph
Saturday 1/9/21 @ 6:55 PM
✅
845kj
92rpm
50%
23mph
Saturday 12/26/20 @ 9:36 PM
1098kj
68rpm
59%
21mph
Thursday 6/18/20 @ 9:8 PM
✅
1296kj
94rpm
49%
23mph
Saturday 12/26/20 @ 2:58 AM
780kj
82rpm
52%
22mph
Saturday 12/19/20 @ 4:16 PM
✅
844kj
91rpm
50%
23mph
Tuesday 12/15/20 @ 2:51 AM
387kj
78rpm
44%
18mph
Thursday 12/24/20 @ 5:8 PM
✅
644kj
92rpm
50%
23mph
Tuesday 12/15/20 @ 11:32 PM
294kj
78rpm
48%
20mph
Thursday 12/10/20 @ 4:31 PM
✅
474kj
91rpm
32%
24mph
Wednesday 11/11/20 @ 3:57 AM
589kj
77rpm
49%
20mph
Sunday 11/29/20 @ 12:10 AM
✅
865kj
92rpm
50%
23mph
Saturday 11/14/20 @ 7:56 PM
772kj
85rpm
43%
19mph
Saturday 5/9/20 @ 8:19 PM
✅
1240kj
94rpm
48%
23mph
Sunday 10/18/20 @ 10:31 PM
633kj
80rpm
48%
20mph
Friday 10/9/20 @ 8:56 PM
✅
853kj
94rpm
49%
23mph
Workouts
511
kj
Friday 10/27/23
644
kj
Wednesday 1/13/21
702
kj
Thursday 1/7/21
1098
kj
Saturday 12/26/20
780
kj
Saturday 12/26/20
387
kj
Tuesday 12/15/20
589
kj
Wednesday 11/11/20
772
kj
Saturday 11/14/20
633
kj
Sunday 10/18/20