Shake and Bake
Workouts
Friday 1/17/20 @ 1:23 AM
249kj
79rpm
45%
18mph
Monday 7/31/23 @ 8:24 PM
✅
334kj
85rpm
48%
21mph
Thursday 8/13/20 @ 9:25 PM
412kj
84rpm
44%
19mph
Wednesday 9/14/22 @ 8:16 PM
✅
504kj
99rpm
43%
21mph
Thursday 6/25/20 @ 7:51 PM
551kj
86rpm
44%
19mph
Thursday 7/14/22 @ 1:45 PM
✅
657kj
96rpm
44%
21mph
Saturday 7/25/20 @ 4:0 PM
528kj
80rpm
45%
19mph
Wednesday 7/15/20 @ 10:25 PM
✅
570kj
80rpm
47%
20mph
Saturday 1/4/20 @ 11:0 PM
210kj
78rpm
42%
17mph
Monday 1/11/21 @ 10:54 PM
✅
237kj
78rpm
48%
20mph
Saturday 8/8/20 @ 4:2 PM
385kj
83rpm
44%
19mph
Tuesday 10/13/20 @ 10:15 PM
✅
416kj
92rpm
43%
20mph
Thursday 9/3/20 @ 12:28 AM
428kj
84rpm
45%
19mph
Monday 8/31/20 @ 8:52 PM
✅
451kj
89rpm
44%
20mph
Tuesday 6/23/20 @ 8:52 PM
59kj
78rpm
33%
13mph
Friday 6/19/20 @ 10:8 PM
✅
151kj
84rpm
46%
20mph
Wednesday 6/3/20 @ 1:46 PM
373kj
87rpm
41%
18mph
Tuesday 6/2/20 @ 4:3 PM
✅
466kj
90rpm
44%
20mph
Saturday 3/28/20 @ 3:55 PM
399kj
78rpm
47%
19mph
Saturday 3/28/20 @ 3:57 PM
✅
459kj
76rpm
51%
20mph
Workouts
528
kj
Saturday 7/25/20
385
kj
Saturday 8/8/20