Shake and Bake
Workouts
Saturday 8/8/20 @ 4:2 PM
✅
385kj
83rpm
44%
19mph
Friday 1/7/22 @ 9:22 PM
361kj
88rpm
41%
18mph
Thursday 6/25/20 @ 7:51 PM
✅
551kj
86rpm
44%
19mph
Saturday 5/22/21 @ 1:20 PM
538kj
88rpm
42%
19mph
Saturday 7/25/20 @ 4:0 PM
✅
528kj
80rpm
45%
19mph
Monday 3/8/21 @ 2:39 PM
501kj
87rpm
42%
19mph
Sunday 4/19/20 @ 3:35 PM
235kj
81rpm
43%
18mph
Saturday 1/2/21 @ 7:39 PM
✅
250kj
84rpm
43%
19mph
Thursday 8/13/20 @ 9:25 PM
✅
412kj
84rpm
44%
19mph
Sunday 11/15/20 @ 9:4 PM
395kj
89rpm
42%
19mph
Friday 6/26/20 @ 7:17 PM
✅
228kj
85rpm
41%
18mph
Sunday 9/20/20 @ 8:51 PM
196kj
95rpm
36%
17mph
Tuesday 9/15/20 @ 11:24 PM
✅
387kj
87rpm
42%
19mph
Sunday 9/13/20 @ 3:26 PM
343kj
92rpm
38%
18mph
Thursday 9/3/20 @ 12:28 AM
✅
428kj
84rpm
45%
19mph
Monday 8/31/20 @ 2:30 PM
381kj
89rpm
41%
19mph
Wednesday 6/3/20 @ 1:46 PM
✅
373kj
87rpm
41%
18mph
Wednesday 6/3/20 @ 3:6 PM
311kj
87rpm
38%
17mph
Sunday 4/5/20 @ 3:28 PM
✅
66kj
74rpm
36%
14mph
Tuesday 4/28/20 @ 5:3 PM
59kj
71rpm
35%
13mph
Workouts
361
kj
Friday 1/7/22
501
kj
Monday 3/8/21
235
kj
Sunday 4/19/20
196
kj
Sunday 9/20/20
343
kj
Sunday 9/13/20