Shake and Bake
Workouts
Sunday 10/29/23 @ 9:25 PM
✅
154kj
86rpm
41%
18mph
Wednesday 8/2/23 @ 12:52 PM
85kj
70rpm
36%
14mph
Tuesday 8/15/23 @ 5:38 PM
✅
141kj
100rpm
34%
17mph
Sunday 4/2/23 @ 4:26 PM
68kj
77rpm
29%
12mph
Sunday 3/19/23 @ 7:8 PM
✅
101kj
86rpm
34%
15mph
Friday 7/21/23 @ 9:24 AM
50kj
73rpm
27%
11mph
Monday 5/29/23 @ 2:52 PM
✅
90kj
89rpm
31%
14mph
Wednesday 1/22/20 @ 10:51 AM
56kj
77rpm
28%
11mph
Wednesday 5/17/23 @ 8:53 PM
✅
85kj
88rpm
31%
14mph
Thursday 7/7/22 @ 4:10 PM
47kj
77rpm
26%
11mph
Sunday 1/29/23 @ 9:45 PM
✅
101kj
93rpm
28%
15mph
Monday 8/3/20 @ 9:50 AM
58kj
81rpm
28%
12mph
Wednesday 1/11/23 @ 7:3 PM
✅
187kj
92rpm
35%
16mph
Tuesday 10/18/22 @ 9:11 PM
118kj
77rpm
32%
13mph
Friday 11/25/22 @ 9:37 PM
✅
154kj
87rpm
38%
18mph
Thursday 4/8/21 @ 8:20 PM
89kj
74rpm
36%
14mph
Workouts
118
kj
Tuesday 10/18/22