Shake and Bake
Workouts
Saturday 12/5/20 @ 6:55 PM
804kj
86rpm
51%
22mph
Saturday 12/5/20 @ 12:58 PM
✅
829kj
84rpm
52%
23mph
Monday 11/23/20 @ 10:55 AM
509kj
82rpm
47%
20mph
Saturday 11/28/20 @ 1:34 PM
✅
622kj
85rpm
51%
22mph
Monday 10/12/20 @ 9:10 AM
545kj
86rpm
49%
21mph
Thursday 6/4/20 @ 9:0 PM
✅
663kj
84rpm
54%
23mph
Saturday 8/15/20 @ 6:11 PM
370kj
90rpm
48%
22mph
Friday 8/28/20 @ 9:15 PM
✅
392kj
87rpm
50%
22mph
Sunday 9/13/20 @ 3:0 PM
796kj
86rpm
51%
22mph
Friday 9/11/20 @ 11:59 AM
✅
807kj
81rpm
53%
22mph
Saturday 8/15/20 @ 5:39 PM
379kj
90rpm
48%
21mph
Friday 8/14/20 @ 10:52 AM
✅
432kj
85rpm
52%
23mph
Thursday 8/13/20 @ 9:6 AM
535kj
82rpm
50%
21mph
Tuesday 2/11/20 @ 10:28 PM
✅
626kj
86rpm
52%
23mph
Sunday 6/21/20 @ 5:34 PM
769kj
88rpm
49%
21mph
Wednesday 6/17/20 @ 8:30 PM
✅
1013kj
83rpm
57%
24mph
Friday 5/8/20 @ 9:23 PM
592kj
85rpm
51%
22mph
Tuesday 5/5/20 @ 9:8 PM
✅
604kj
87rpm
49%
21mph
Wednesday 3/25/20 @ 8:55 AM
84kj
75rpm
40%
16mph
Monday 4/13/20 @ 9:20 PM
✅
137kj
77rpm
47%
19mph
Workouts
804
kj
Saturday 12/5/20
370
kj
Saturday 8/15/20
796
kj
Sunday 9/13/20
535
kj
Thursday 8/13/20