Shake and Bake

Workouts

Wednesday 6/3/20 @ 10:34 PM
300kj
72rpm
51%
20mph
30 min Climb Ride
Emma Lovewell
Wednesday 3/10/21 @ 1:49 AM
✅
358kj
74rpm
55%
21mph
Saturday 1/9/21 @ 6:41 PM
71kj
75rpm
43%
17mph
10 min Climb Ride
Kendall Toole
Sunday 1/24/21 @ 9:59 PM
✅
95kj
83rpm
45%
19mph
Tuesday 4/21/20 @ 11:25 PM
120kj
79rpm
39%
16mph
20 min Country Ride
Ally Love
Monday 8/17/20 @ 11:4 PM
✅
216kj
81rpm
49%
20mph
Friday 4/17/20 @ 11:14 PM
122kj
83rpm
38%
16mph
20 min Beginner Ride
Alex Toussaint
Tuesday 6/2/20 @ 12:53 AM
✅
219kj
88rpm
46%
21mph

Workouts

30 min Climb Ride
Emma Lovewell
300 kj
Wednesday 6/3/20
✅ 358 kj
Wednesday 3/10/21
10 min Climb Ride
Kendall Toole
71 kj
Saturday 1/9/21
✅ 95 kj
Sunday 1/24/21
20 min Country Ride
Ally Love
120 kj
Tuesday 4/21/20
✅ 216 kj
Monday 8/17/20
20 min Beginner Ride
Alex Toussaint
122 kj
Friday 4/17/20
✅ 219 kj
Tuesday 6/2/20