Shake and Bake

Workouts

Wednesday 3/8/23 @ 2:8 AM
✅
305kj
77rpm
48%
20mph
30 min HIIT & Hills Ride
Ally Love
Wednesday 1/11/23 @ 2:26 AM
262kj
73rpm
48%
18mph
Wednesday 6/3/20 @ 10:34 PM
✅
300kj
72rpm
51%
20mph
30 min Climb Ride
Emma Lovewell
Friday 3/13/20 @ 7:10 PM
293kj
71rpm
52%
19mph

Workouts

30 min HIIT & Hills Ride
Ally Love
✅ 305 kj
Wednesday 3/8/23
262 kj
Wednesday 1/11/23
30 min Climb Ride
Emma Lovewell
✅ 300 kj
Wednesday 6/3/20
293 kj
Friday 3/13/20