Shake and Bake

Workouts

Wednesday 5/27/20 @ 12:2 AM
273kj
74rpm
49%
19mph
30 min HIIT & Hills Ride: Live from Home
Leanne Hainsby
Thursday 5/21/20 @ 12:59 PM
✅
383kj
75rpm
55%
22mph
Saturday 5/9/20 @ 12:2 AM
✅
153kj
80rpm
43%
18mph
20 min Beginner Ride
Robin Arzón
Saturday 4/11/20 @ 8:44 AM
117kj
78rpm
38%
16mph
Friday 4/17/20 @ 11:14 PM
122kj
83rpm
38%
16mph
20 min Beginner Ride
Alex Toussaint
Thursday 4/9/20 @ 4:33 PM
✅
155kj
82rpm
42%
18mph
Tuesday 4/14/20 @ 12:28 AM
99kj
78rpm
36%
15mph
20 min Low Impact Ride
Leanne Hainsby
Tuesday 4/14/20 @ 6:56 PM
✅
175kj
81rpm
44%
19mph

Workouts

30 min HIIT & Hills Ride: Live from Home
Leanne Hainsby
273 kj
Wednesday 5/27/20
✅ 383 kj
Thursday 5/21/20
20 min Beginner Ride
Robin Arzón
✅ 153 kj
Saturday 5/9/20
117 kj
Saturday 4/11/20
20 min Beginner Ride
Alex Toussaint
122 kj
Friday 4/17/20
✅ 155 kj
Thursday 4/9/20
20 min Low Impact Ride
Leanne Hainsby
99 kj
Tuesday 4/14/20
✅ 175 kj
Tuesday 4/14/20