Shake and Bake
Workouts
Tuesday 7/26/22 @ 12:24 AM
316kj
79rpm
48%
20mph
Friday 7/29/22 @ 1:20 PM
✅
470kj
78rpm
58%
23mph
Friday 7/8/22 @ 12:23 AM
297kj
77rpm
49%
19mph
Friday 6/17/22 @ 11:34 AM
✅
501kj
81rpm
58%
24mph
Monday 1/17/22 @ 4:41 PM
392kj
80rpm
45%
19mph
Monday 4/11/22 @ 2:0 PM
✅
681kj
75rpm
58%
23mph
Monday 6/21/21 @ 11:58 PM
306kj
78rpm
49%
20mph
Wednesday 6/16/21 @ 12:53 PM
✅
450kj
75rpm
58%
23mph
Tuesday 1/26/21 @ 1:37 AM
266kj
76rpm
46%
18mph
Friday 6/4/21 @ 1:22 PM
✅
440kj
72rpm
59%
22mph
Tuesday 2/9/21 @ 1:28 AM
245kj
76rpm
46%
18mph
Friday 1/29/21 @ 9:28 PM
✅
453kj
77rpm
57%
23mph
Saturday 1/16/21 @ 6:41 PM
0kj
4rpm
31%
0mph
Wednesday 9/16/20 @ 1:32 PM
✅
512kj
72rpm
63%
24mph
Wednesday 5/6/20 @ 12:34 AM
257kj
77rpm
45%
18mph
Friday 4/17/20 @ 1:0 PM
✅
503kj
82rpm
57%
24mph
Tuesday 6/2/20 @ 10:10 PM
309kj
77rpm
49%
20mph
Monday 6/1/20 @ 3:20 PM
✅
504kj
78rpm
59%
24mph
Thursday 5/28/20 @ 11:37 PM
293kj
73rpm
50%
19mph
Thursday 3/12/20 @ 1:35 PM
✅
372kj
76rpm
57%
22mph