Shake and Bake
VS
Workouts
Wednesday 3/16/22 @ 12:0 AM
✅
311kj
83rpm
40%
17mph
Monday 3/14/22 @ 10:23 AM
243kj
79rpm
37%
15mph
Sunday 2/6/22 @ 8:23 PM
✅
569kj
80rpm
42%
18mph
Sunday 2/6/22 @ 12:36 PM
446kj
78rpm
39%
16mph
Thursday 2/3/22 @ 1:17 AM
✅
338kj
83rpm
40%
17mph
Wednesday 2/2/22 @ 11:17 AM
219kj
81rpm
32%
14mph
Sunday 1/30/22 @ 7:38 PM
✅
542kj
79rpm
42%
17mph
Saturday 1/29/22 @ 12:37 PM
463kj
81rpm
38%
16mph
Saturday 1/29/22 @ 9:43 PM
✅
330kj
79rpm
41%
17mph
Friday 1/28/22 @ 11:39 AM
246kj
84rpm
35%
15mph
Sunday 1/16/22 @ 6:26 PM
✅
428kj
79rpm
42%
17mph
Friday 1/14/22 @ 12:11 PM
330kj
78rpm
38%
15mph
Saturday 6/12/21 @ 12:25 AM
198kj
79rpm
41%
17mph
Sunday 2/2/20 @ 7:24 PM
✅
202kj
76rpm
42%
17mph
Tuesday 4/27/21 @ 12:27 AM
✅
248kj
79rpm
44%
18mph
Saturday 4/17/21 @ 5:29 PM
202kj
74rpm
43%
17mph
Sunday 4/4/21 @ 8:26 PM
✅
205kj
78rpm
42%
17mph
Friday 2/12/21 @ 11:47 AM
171kj
78rpm
39%
16mph
Wednesday 5/27/20 @ 9:48 PM
✅
73kj
73rpm
38%
15mph
Monday 1/25/21 @ 11:9 AM
58kj
75rpm
34%
13mph
atomic_velo
🇩🇪 🇺🇸Bethesda, MD
41
🔥
VS
lindsayleexo
Philly Philly
9
Workouts
243
kj
Monday 3/14/22
446
kj
Sunday 2/6/22
463
kj
Saturday 1/29/22
330
kj
Friday 1/14/22
202
kj
Saturday 4/17/21