Shake and Bake

Workouts

Sunday 4/4/21 @ 8:26 PM
205kj
78rpm
42%
17mph
30 min Britney Spears Ride
Cody Rigsby
Wednesday 12/2/20 @ 10:20 AM
✅
306kj
76rpm
51%
20mph
Sunday 3/21/21 @ 12:33 AM
166kj
71rpm
47%
17mph
20 min Tabata Ride
Robin Arzón
Thursday 3/19/20 @ 2:11 AM
✅
219kj
78rpm
50%
19mph
Saturday 2/27/21 @ 6:26 PM
322kj
76rpm
43%
17mph
45 min Bad Boy Entertainment Ride
Alex & Tunde
Tuesday 3/2/21 @ 2:30 AM
✅
434kj
75rpm
50%
19mph
Thursday 1/28/21 @ 1:19 AM
223kj
80rpm
42%
17mph
30 min Hip Hop Ride
Alex Toussaint
Wednesday 1/27/21 @ 2:42 AM
✅
298kj
78rpm
48%
20mph
Friday 1/15/21 @ 1:34 AM
203kj
79rpm
40%
17mph
30 min Classic Rock Ride
Denis Morton
Wednesday 1/20/21 @ 2:56 AM
✅
280kj
77rpm
47%
19mph
Thursday 1/7/21 @ 12:30 AM
207kj
75rpm
44%
17mph
30 min HIIT & Hills Ride
Cody Rigsby
Monday 1/11/21 @ 3:8 AM
✅
302kj
73rpm
51%
20mph
Thursday 12/3/20 @ 12:24 AM
236kj
81rpm
42%
18mph
30 min Outkast Ride
Denis Morton
Thursday 12/3/20 @ 10:30 AM
✅
276kj
79rpm
46%
19mph
Thursday 11/19/20 @ 1:36 AM
187kj
78rpm
40%
16mph
30 min Pop Ride
Cody Rigsby
Wednesday 11/18/20 @ 10:15 AM
✅
304kj
78rpm
49%
20mph
Wednesday 9/23/20 @ 12:7 AM
176kj
78rpm
39%
16mph
30 min 90s Hip Hop Ride
Alex Toussaint
Tuesday 9/22/20 @ 9:25 AM
✅
286kj
76rpm
48%
19mph
Friday 7/17/20 @ 9:54 PM
161kj
89rpm
34%
15mph
30 min 90s Hip Hop Ride
Robin Arzón
Tuesday 8/4/20 @ 9:18 AM
✅
235kj
81rpm
42%
18mph

Workouts

30 min Britney Spears Ride
Cody Rigsby
205 kj
Sunday 4/4/21
✅ 306 kj
Wednesday 12/2/20
20 min Tabata Ride
Robin Arzón
166 kj
Sunday 3/21/21
✅ 219 kj
Thursday 3/19/20
45 min Bad Boy Entertainment Ride
Alex & Tunde
322 kj
Saturday 2/27/21
✅ 434 kj
Tuesday 3/2/21
30 min Hip Hop Ride
Alex Toussaint
223 kj
Thursday 1/28/21
✅ 298 kj
Wednesday 1/27/21
30 min Classic Rock Ride
Denis Morton
203 kj
Friday 1/15/21
✅ 280 kj
Wednesday 1/20/21
30 min HIIT & Hills Ride
Cody Rigsby
207 kj
Thursday 1/7/21
✅ 302 kj
Monday 1/11/21
30 min Outkast Ride
Denis Morton
236 kj
Thursday 12/3/20
✅ 276 kj
Thursday 12/3/20
30 min Pop Ride
Cody Rigsby
187 kj
Thursday 11/19/20
✅ 304 kj
Wednesday 11/18/20
30 min 90s Hip Hop Ride
Alex Toussaint
176 kj
Wednesday 9/23/20
✅ 286 kj
Tuesday 9/22/20
30 min 90s Hip Hop Ride
Robin Arzón
161 kj
Friday 7/17/20
✅ 235 kj
Tuesday 8/4/20