Shake and Bake

Workouts

Saturday 8/21/21 @ 6:55 PM
✅
127kj
75rpm
41%
16mph
20 min Spotify Disney Hits Ride
Cody Rigsby
Thursday 10/7/21 @ 5:17 PM
125kj
74rpm
42%
16mph
Thursday 4/8/21 @ 11:35 PM
187kj
76rpm
41%
16mph
30 min Pop Ride
Cody Rigsby
Monday 4/12/21 @ 6:36 AM
✅
236kj
75rpm
46%
18mph
Sunday 4/4/21 @ 8:26 PM
✅
205kj
78rpm
42%
17mph
30 min Britney Spears Ride
Cody Rigsby
Sunday 11/22/20 @ 7:51 AM
185kj
74rpm
42%
16mph
Wednesday 5/27/20 @ 9:48 PM
73kj
73rpm
38%
15mph
15 min Low Impact Ride
Matt Wilpers
Monday 2/22/21 @ 7:54 PM
✅
79kj
70rpm
41%
15mph
Wednesday 2/17/21 @ 12:24 AM
kj
rpm
%
0mph
30 min Pop Ride
Cody Rigsby
Wednesday 2/17/21 @ 8:13 PM
✅
250kj
87rpm
42%
18mph
Thursday 1/14/21 @ 1:22 AM
✅
211kj
75rpm
43%
17mph
30 min Pop Ride
Cody Rigsby
Wednesday 1/13/21 @ 12:4 PM
197kj
73rpm
44%
16mph
Tuesday 1/5/21 @ 12:44 AM
170kj
59rpm
44%
13mph
30 min Intervals & Arms Ride
Cody Rigsby
Wednesday 1/6/21 @ 12:40 PM
✅
183kj
61rpm
46%
15mph
Thursday 12/31/20 @ 8:10 PM
✅
192kj
80rpm
40%
16mph
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
Thursday 12/31/20 @ 3:30 PM
37kj
88rpm
30%
14mph
Saturday 11/21/20 @ 8:22 PM
✅
272kj
75rpm
40%
16mph
45 min Low Impact Ride
Hannah Corbin
Monday 12/7/20 @ 2:26 PM
247kj
75rpm
39%
16mph
Thursday 11/26/20 @ 3:55 PM
274kj
83rpm
38%
16mph
45 min Turkey Burn Ride
Robin Arzón
Thursday 11/26/20 @ 8:11 PM
✅
284kj
83rpm
39%
16mph

Workouts

20 min Spotify Disney Hits Ride
Cody Rigsby
✅ 127 kj
Saturday 8/21/21
125 kj
Thursday 10/7/21
30 min Pop Ride
Cody Rigsby
187 kj
Thursday 4/8/21
✅ 236 kj
Monday 4/12/21
30 min Britney Spears Ride
Cody Rigsby
✅ 205 kj
Sunday 4/4/21
185 kj
Sunday 11/22/20
15 min Low Impact Ride
Matt Wilpers
73 kj
Wednesday 5/27/20
✅ 79 kj
Monday 2/22/21
30 min Pop Ride
Cody Rigsby
kj
Wednesday 2/17/21
✅ 250 kj
Wednesday 2/17/21
30 min Pop Ride
Cody Rigsby
✅ 211 kj
Thursday 1/14/21
197 kj
Wednesday 1/13/21
30 min Intervals & Arms Ride
Cody Rigsby
170 kj
Tuesday 1/5/21
✅ 183 kj
Wednesday 1/6/21
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
✅ 192 kj
Thursday 12/31/20
37 kj
Thursday 12/31/20
45 min Low Impact Ride
Hannah Corbin
✅ 272 kj
Saturday 11/21/20
247 kj
Monday 12/7/20
45 min Turkey Burn Ride
Robin Arzón
274 kj
Thursday 11/26/20
✅ 284 kj
Thursday 11/26/20