Shake and Bake
VS
Workouts
Sunday 4/4/21 @ 8:26 PM
205kj
78rpm
42%
17mph
Tuesday 2/8/22 @ 12:54 AM
✅
247kj
82rpm
44%
18mph
Sunday 2/6/22 @ 8:23 PM
✅
569kj
80rpm
42%
18mph
Monday 5/10/21 @ 12:23 AM
kj
rpm
%
0mph
Sunday 7/18/21 @ 12:53 AM
232kj
87rpm
41%
18mph
Monday 7/26/21 @ 9:16 PM
✅
305kj
89rpm
45%
20mph
Wednesday 2/17/21 @ 12:24 AM
kj
rpm
%
0mph
Wednesday 2/17/21 @ 12:27 AM
✅
372kj
90rpm
48%
22mph
Thursday 1/28/21 @ 1:19 AM
223kj
80rpm
42%
17mph
Tuesday 1/26/21 @ 12:28 AM
✅
347kj
85rpm
49%
21mph
Thursday 12/31/20 @ 8:10 PM
192kj
80rpm
40%
16mph
Wednesday 12/30/20 @ 12:32 AM
✅
369kj
89rpm
49%
22mph
Saturday 12/19/20 @ 8:43 PM
331kj
71rpm
45%
17mph
Sunday 12/13/20 @ 6:28 PM
✅
621kj
82rpm
54%
22mph
Friday 10/16/20 @ 7:7 PM
180kj
80rpm
39%
16mph
Thursday 10/22/20 @ 8:40 PM
✅
395kj
87rpm
50%
22mph
Saturday 7/4/20 @ 12:51 AM
162kj
82rpm
36%
15mph
Sunday 3/29/20 @ 6:36 PM
✅
310kj
91rpm
44%
20mph
Wednesday 6/3/20 @ 8:25 PM
251kj
87rpm
35%
16mph
Wednesday 6/3/20 @ 7:47 PM
✅
478kj
90rpm
45%
20mph
atomic_velo
🇩🇪 🇺🇸Bethesda, MD
3
VS
baldandboujee
S. Florida
36
🔥
Workouts
192
kj
Thursday 12/31/20
331
kj
Saturday 12/19/20
162
kj
Saturday 7/4/20