Shake and Bake

Workouts

Wednesday 3/30/22 @ 1:13 AM
✅
51kj
83rpm
29%
12mph
15 min Low Impact Ride
Robin Arzón
Wednesday 2/9/22 @ 1:44 AM
42kj
69rpm
31%
12mph
Sunday 7/18/21 @ 12:53 AM
✅
232kj
87rpm
41%
18mph
30 min Spice Girls Ride
Leanne Hainsby
Saturday 7/24/21 @ 3:16 PM
118kj
64rpm
38%
13mph
Saturday 6/12/21 @ 12:25 AM
198kj
79rpm
41%
17mph
30 min Lady Gaga Ride
Cody Rigsby
Friday 1/17/20 @ 2:44 AM
✅
251kj
82rpm
44%
18mph
Sunday 4/4/21 @ 8:26 PM
205kj
78rpm
42%
17mph
30 min Britney Spears Ride
Cody Rigsby
Wednesday 7/15/20 @ 11:26 PM
✅
299kj
81rpm
47%
20mph
Saturday 12/19/20 @ 8:43 PM
✅
331kj
71rpm
45%
17mph
45 min Pentatonix Ride
Christine D'Ercole
Friday 3/26/21 @ 1:3 AM
189kj
71rpm
36%
14mph
Wednesday 2/17/21 @ 12:24 AM
kj
rpm
%
0mph
30 min Pop Ride
Cody Rigsby
Wednesday 2/17/21 @ 12:23 AM
✅
130kj
76rpm
35%
14mph
Thursday 10/29/20 @ 11:58 PM
✅
192kj
80rpm
40%
16mph
30 min The Jess King Experience
Jess King
Sunday 11/8/20 @ 3:26 AM
115kj
73rpm
34%
13mph
Sunday 10/11/20 @ 5:42 PM
✅
180kj
61rpm
46%
15mph
30 min World Mental Health Day Ride
Kendall Toole
Thursday 10/15/20 @ 11:57 PM
114kj
69rpm
35%
13mph
Saturday 8/1/20 @ 8:34 PM
143kj
89rpm
32%
15mph
30 min Power Zone Endurance Ride
Christine D'Ercole
Saturday 7/18/20 @ 12:35 AM
✅
188kj
85rpm
37%
16mph
Tuesday 5/26/20 @ 10:6 PM
158kj
87rpm
34%
15mph
30 min Together We Go Far Ride
Robin Arzón
Sunday 3/15/20 @ 10:28 PM
✅
163kj
0rpm
0%
0mph

Workouts

15 min Low Impact Ride
Robin Arzón
✅ 51 kj
Wednesday 3/30/22
42 kj
Wednesday 2/9/22
30 min Spice Girls Ride
Leanne Hainsby
✅ 232 kj
Sunday 7/18/21
118 kj
Saturday 7/24/21
30 min Lady Gaga Ride
Cody Rigsby
198 kj
Saturday 6/12/21
✅ 251 kj
Friday 1/17/20
30 min Britney Spears Ride
Cody Rigsby
205 kj
Sunday 4/4/21
✅ 299 kj
Wednesday 7/15/20
45 min Pentatonix Ride
Christine D'Ercole
✅ 331 kj
Saturday 12/19/20
189 kj
Friday 3/26/21
30 min Pop Ride
Cody Rigsby
kj
Wednesday 2/17/21
✅ 130 kj
Wednesday 2/17/21
30 min The Jess King Experience
Jess King
✅ 192 kj
Thursday 10/29/20
115 kj
Sunday 11/8/20
30 min World Mental Health Day Ride
Kendall Toole
✅ 180 kj
Sunday 10/11/20
114 kj
Thursday 10/15/20
30 min Power Zone Endurance Ride
Christine D'Ercole
143 kj
Saturday 8/1/20
✅ 188 kj
Saturday 7/18/20
30 min Together We Go Far Ride
Robin Arzón
158 kj
Tuesday 5/26/20
✅ 163 kj
Sunday 3/15/20