Shake and Bake
Workouts
Wednesday 3/16/22 @ 12:0 AM
311kj
83rpm
40%
17mph
Saturday 3/12/22 @ 9:54 PM
✅
343kj
82rpm
42%
18mph
Thursday 2/3/22 @ 1:17 AM
✅
338kj
83rpm
40%
17mph
Monday 3/29/21 @ 10:8 PM
328kj
86rpm
39%
17mph
Friday 1/7/22 @ 1:7 AM
✅
309kj
83rpm
40%
17mph
Thursday 2/18/21 @ 11:4 PM
270kj
81rpm
39%
16mph
Saturday 8/21/21 @ 6:55 PM
127kj
75rpm
41%
16mph
Wednesday 8/18/21 @ 11:25 PM
✅
206kj
77rpm
51%
20mph
Sunday 7/18/21 @ 12:53 AM
232kj
87rpm
41%
18mph
Thursday 7/22/21 @ 1:16 PM
✅
302kj
82rpm
47%
20mph
Saturday 6/12/21 @ 12:25 AM
198kj
79rpm
41%
17mph
Thursday 4/15/21 @ 11:26 PM
✅
319kj
75rpm
52%
20mph
Thursday 4/8/21 @ 11:35 PM
187kj
76rpm
41%
16mph
Tuesday 4/6/21 @ 11:24 PM
✅
275kj
77rpm
48%
19mph
Saturday 12/5/20 @ 6:51 PM
356kj
88rpm
36%
16mph
Sunday 3/14/21 @ 2:58 PM
✅
385kj
86rpm
38%
17mph
Thursday 12/31/20 @ 8:10 PM
✅
192kj
80rpm
40%
16mph
Wednesday 12/30/20 @ 12:21 AM
174kj
77rpm
39%
16mph
Saturday 12/19/20 @ 8:43 PM
✅
331kj
71rpm
45%
17mph
Sunday 12/20/20 @ 7:20 PM
265kj
73rpm
41%
16mph
Workouts
311
kj
Wednesday 3/16/22
270
kj
Thursday 2/18/21
127
kj
Saturday 8/21/21
356
kj
Saturday 12/5/20
174
kj
Wednesday 12/30/20
265
kj
Sunday 12/20/20