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Shake and Bake
atomic_velo
🇩🇪 🇺🇸Bethesda, MD
13
Beat alphabetsky
VS
alphabetsky
Bethesda, MD
31 🔥
Beat atomic_velo
Workouts
Next Workouts
Sunday 2/6/22 @ 8:23 PM
569
kj
80
rpm
42
%
18
mph
75 min Power Zone Endurance Ride
Matt Wilpers
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Saturday 5/8/21 @ 11:10 AM
✅
613
kj
83
rpm
42
%
18
mph
Thursday 2/3/22 @ 1:17 AM
338
kj
83
rpm
40
%
17
mph
45 min Power Zone Max Ride
Matt Wilpers
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Tuesday 3/2/21 @ 8:16 PM
✅
359
kj
82
rpm
39
%
17
mph
Saturday 1/29/22 @ 9:43 PM
330
kj
79
rpm
41
%
17
mph
45 min Power Zone Ride
Ben Alldis
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Tuesday 5/25/21 @ 5:29 PM
✅
346
kj
83
rpm
40
%
17
mph
Friday 1/7/22 @ 1:7 AM
309
kj
83
rpm
40
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
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Wednesday 1/20/21 @ 11:13 AM
✅
343
kj
82
rpm
42
%
18
mph
Sunday 10/11/20 @ 12:22 AM
175
kj
85
rpm
36
%
16
mph
30 min Power Zone Endurance Ride
Olivia Amato
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Monday 10/12/20 @ 3:58 PM
✅
211
kj
88
rpm
38
%
17
mph
Saturday 12/5/20 @ 6:51 PM
356
kj
88
rpm
36
%
16
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Sunday 2/14/21 @ 8:6 PM
✅
471
kj
86
rpm
41
%
18
mph
Thursday 1/14/21 @ 1:22 AM
211
kj
75
rpm
43
%
17
mph
30 min Pop Ride
Cody Rigsby
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Friday 1/15/21 @ 1:31 AM
✅
226
kj
80
rpm
42
%
18
mph
Saturday 12/19/20 @ 8:16 PM
55
kj
88
rpm
35
%
16
mph
10 min Low Impact Ride
Alex Toussaint
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Tuesday 12/15/20 @ 10:29 PM
✅
56
kj
86
rpm
35
%
16
mph
Wednesday 6/3/20 @ 8:25 PM
251
kj
87
rpm
35
%
16
mph
45 min Power Zone Ride
Denis Morton
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Share
Friday 6/5/20 @ 9:9 PM
✅
344
kj
88
rpm
39
%
18
mph
Tuesday 5/26/20 @ 10:6 PM
158
kj
87
rpm
34
%
15
mph
30 min Together We Go Far Ride
Robin Arzón
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Tuesday 3/17/20 @ 8:33 PM
✅
200
kj
86
rpm
37
%
16
mph
Next Workouts
atomic_velo
🇩🇪 🇺🇸Bethesda, MD
13
Beat alphabetsky
VS
alphabetsky
Bethesda, MD
31 🔥
Beat atomic_velo
Workouts
Next Workouts
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
569
kj
Sunday 2/6/22
✅
613
kj
Saturday 5/8/21
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
338
kj
Thursday 2/3/22
✅
359
kj
Tuesday 3/2/21
45 min Power Zone Ride
Ben Alldis
View Class
Share
330
kj
Saturday 1/29/22
✅
346
kj
Tuesday 5/25/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
309
kj
Friday 1/7/22
✅
343
kj
Wednesday 1/20/21
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
175
kj
Sunday 10/11/20
✅
211
kj
Monday 10/12/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
356
kj
Saturday 12/5/20
✅
471
kj
Sunday 2/14/21
30 min Pop Ride
Cody Rigsby
View Class
Share
211
kj
Thursday 1/14/21
✅
226
kj
Friday 1/15/21
10 min Low Impact Ride
Alex Toussaint
View Class
Share
55
kj
Saturday 12/19/20
✅
56
kj
Tuesday 12/15/20
45 min Power Zone Ride
Denis Morton
View Class
Share
251
kj
Wednesday 6/3/20
✅
344
kj
Friday 6/5/20
30 min Together We Go Far Ride
Robin Arzón
View Class
Share
158
kj
Tuesday 5/26/20
✅
200
kj
Tuesday 3/17/20
Next Workouts