Shake and Bake

Workouts

Wednesday 3/16/22 @ 12:0 AM
311kj
83rpm
40%
17mph
45 min Power Zone Endurance Classic Rock
Ben Alldis
Monday 10/9/23 @ 8:37 PM
✅
327kj
81rpm
41%
17mph
Thursday 2/3/22 @ 1:17 AM
338kj
83rpm
40%
17mph
45 min Power Zone Max Ride
Matt Wilpers
Tuesday 2/1/22 @ 1:28 PM
✅
385kj
83rpm
41%
18mph
Sunday 1/30/22 @ 7:38 PM
542kj
79rpm
42%
17mph
75 min Power Zone Endurance Ride
Matt Wilpers
Saturday 1/29/22 @ 1:24 PM
✅
564kj
83rpm
41%
18mph
Friday 1/7/22 @ 1:7 AM
309kj
83rpm
40%
17mph
45 min Power Zone Endurance Ride
Denis Morton
Monday 1/3/22 @ 6:7 PM
✅
330kj
81rpm
41%
17mph
Saturday 8/21/21 @ 6:55 PM
127kj
75rpm
41%
16mph
20 min Spotify Disney Hits Ride
Cody Rigsby
Friday 8/20/21 @ 12:23 PM
✅
132kj
74rpm
43%
17mph
Saturday 8/1/20 @ 8:34 PM
143kj
89rpm
32%
15mph
30 min Power Zone Endurance Ride
Christine D'Ercole
Thursday 2/11/21 @ 12:59 PM
✅
177kj
87rpm
36%
16mph
Saturday 12/5/20 @ 6:51 PM
356kj
88rpm
36%
16mph
60 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 2/10/21 @ 11:23 AM
✅
467kj
82rpm
42%
18mph
Thursday 12/31/20 @ 8:10 PM
✅
192kj
80rpm
40%
16mph
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
Thursday 12/31/20 @ 9:2 PM
168kj
75rpm
39%
15mph
Wednesday 6/3/20 @ 8:25 PM
251kj
87rpm
35%
16mph
45 min Power Zone Ride
Denis Morton
Wednesday 6/3/20 @ 11:50 AM
✅
325kj
83rpm
40%
17mph
Tuesday 5/26/20 @ 10:6 PM
158kj
87rpm
34%
15mph
30 min Together We Go Far Ride
Robin Arzón
Monday 3/16/20 @ 1:16 PM
✅
218kj
81rpm
41%
17mph

Workouts

45 min Power Zone Endurance Classic Rock
Ben Alldis
311 kj
Wednesday 3/16/22
✅ 327 kj
Monday 10/9/23
45 min Power Zone Max Ride
Matt Wilpers
338 kj
Thursday 2/3/22
✅ 385 kj
Tuesday 2/1/22
75 min Power Zone Endurance Ride
Matt Wilpers
542 kj
Sunday 1/30/22
✅ 564 kj
Saturday 1/29/22
45 min Power Zone Endurance Ride
Denis Morton
309 kj
Friday 1/7/22
✅ 330 kj
Monday 1/3/22
20 min Spotify Disney Hits Ride
Cody Rigsby
127 kj
Saturday 8/21/21
✅ 132 kj
Friday 8/20/21
30 min Power Zone Endurance Ride
Christine D'Ercole
143 kj
Saturday 8/1/20
✅ 177 kj
Thursday 2/11/21
60 min Power Zone Endurance Ride
Matt Wilpers
356 kj
Saturday 12/5/20
✅ 467 kj
Wednesday 2/10/21
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
✅ 192 kj
Thursday 12/31/20
168 kj
Thursday 12/31/20
45 min Power Zone Ride
Denis Morton
251 kj
Wednesday 6/3/20
✅ 325 kj
Wednesday 6/3/20
30 min Together We Go Far Ride
Robin Arzón
158 kj
Tuesday 5/26/20
✅ 218 kj
Monday 3/16/20