Shake and Bake
Workouts
Sunday 7/18/21 @ 2:42 PM
185kj
56rpm
50%
16mph
Monday 7/19/21 @ 11:51 PM
✅
285kj
81rpm
47%
19mph
Monday 10/11/21 @ 4:21 PM
106kj
64rpm
48%
17mph
Saturday 10/10/20 @ 8:49 PM
✅
139kj
75rpm
49%
19mph
Wednesday 7/14/21 @ 1:13 AM
91kj
64rpm
45%
16mph
Tuesday 8/31/21 @ 10:55 PM
✅
139kj
85rpm
44%
19mph
Saturday 8/28/21 @ 7:20 PM
203kj
78rpm
41%
17mph
Tuesday 8/17/21 @ 6:57 PM
✅
215kj
86rpm
40%
17mph
Sunday 3/29/20 @ 4:4 PM
kj
rpm
%
0mph
Sunday 3/29/20 @ 4:0 PM
✅
243kj
78rpm
45%
18mph
Monday 8/12/19 @ 10:32 PM
125kj
71rpm
43%
16mph
Sunday 3/29/20 @ 12:13 AM
✅
155kj
78rpm
44%
17mph
Tuesday 3/17/20 @ 11:0 PM
kj
rpm
%
0mph
Wednesday 3/25/20 @ 12:40 AM
✅
101kj
71rpm
51%
19mph
Tuesday 2/18/20 @ 10:46 AM
✅
147kj
72rpm
45%
18mph
Sunday 3/22/20 @ 12:1 AM
2kj
58rpm
27%
8mph
Friday 1/3/20 @ 10:56 PM
144kj
70rpm
46%
18mph
Wednesday 3/18/20 @ 11:53 PM
✅
150kj
79rpm
43%
17mph
Tuesday 2/25/20 @ 10:26 PM
✅
150kj
71rpm
46%
18mph
Saturday 3/7/20 @ 12:11 AM
119kj
79rpm
43%
18mph
Workouts
185
kj
Sunday 7/18/21