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Shake and Bake
atltherapist
#BGM 👑 Atlanta
37 🔥
Beat bossladyrider
VS
bossladyrider
👑BGM 💗AKA💚 💙FVSU💛HBCU👊🏾
7
Beat atltherapist
Workouts
Next Workouts
Saturday 6/12/21 @ 1:15 PM
✅
117
kj
57
rpm
49
%
16
mph
20 min 90s Hip Hop Ride
Hannah Corbin
View Class
Share
Thursday 7/22/21 @ 11:48 AM
91
kj
59
rpm
44
%
14
mph
Thursday 7/15/21 @ 12:11 AM
61
kj
59
rpm
48
%
16
mph
10 min Tabata Ride
Robin Arzón
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Monday 4/26/21 @ 12:59 PM
✅
61
kj
74
rpm
40
%
15
mph
Thursday 6/10/21 @ 11:53 AM
✅
161
kj
64
rpm
44
%
15
mph
30 min Hip Hop Ride
Alex Toussaint
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Monday 5/31/21 @ 11:29 PM
155
kj
64
rpm
42
%
15
mph
Tuesday 12/10/19 @ 10:56 AM
✅
110
kj
67
rpm
47
%
18
mph
15 min Tabata Ride
Alex Toussaint
View Class
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Friday 12/18/20 @ 12:46 AM
72
kj
77
rpm
34
%
14
mph
Tuesday 10/22/19 @ 8:24 PM
✅
75
kj
65
rpm
49
%
18
mph
10 min Low Impact Ride
Alex Toussaint
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Tuesday 6/23/20 @ 12:51 AM
22
kj
62
rpm
28
%
9
mph
Tuesday 2/18/20 @ 10:46 AM
✅
147
kj
72
rpm
45
%
18
mph
20 min 90s Hip Hop Ride
Tunde Oyeneyin
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Share
Friday 5/22/20 @ 9:24 PM
112
kj
71
rpm
40
%
15
mph
Friday 2/21/20 @ 3:26 PM
kj
rpm
%
0
mph
30 min BHM: Fresh Friday Ride
Denis Morton
View Class
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Thursday 2/27/20 @ 11:28 AM
✅
147
kj
70
rpm
39
%
14
mph
Monday 2/17/20 @ 4:29 PM
✅
170
kj
61
rpm
46
%
16
mph
30 min BHM: Pop Ride
Ally Love
View Class
Share
Wednesday 2/19/20 @ 3:18 PM
127
kj
70
rpm
37
%
14
mph
Thursday 6/27/19 @ 11:31 PM
✅
174
kj
68
rpm
44
%
16
mph
30 min Motown Ride
Alex Toussaint
View Class
Share
Tuesday 7/2/19 @ 3:12 AM
151
kj
62
rpm
43
%
15
mph
Tuesday 6/25/19 @ 9:59 PM
157
kj
69
rpm
41
%
15
mph
30 min Hip Hop Ride
Robin Arzón
View Class
Share
Tuesday 6/25/19 @ 11:32 AM
✅
187
kj
65
rpm
45
%
16
mph
Next Workouts
atltherapist
#BGM 👑 Atlanta
37 🔥
Beat bossladyrider
VS
bossladyrider
👑BGM 💗AKA💚 💙FVSU💛HBCU👊🏾
7
Beat atltherapist
Workouts
Next Workouts
20 min 90s Hip Hop Ride
Hannah Corbin
View Class
Share
✅
117
kj
Saturday 6/12/21
91
kj
Thursday 7/22/21
10 min Tabata Ride
Robin Arzón
View Class
Share
61
kj
Thursday 7/15/21
✅
61
kj
Monday 4/26/21
30 min Hip Hop Ride
Alex Toussaint
View Class
Share
✅
161
kj
Thursday 6/10/21
155
kj
Monday 5/31/21
15 min Tabata Ride
Alex Toussaint
View Class
Share
✅
110
kj
Tuesday 12/10/19
72
kj
Friday 12/18/20
10 min Low Impact Ride
Alex Toussaint
View Class
Share
✅
75
kj
Tuesday 10/22/19
22
kj
Tuesday 6/23/20
20 min 90s Hip Hop Ride
Tunde Oyeneyin
View Class
Share
✅
147
kj
Tuesday 2/18/20
112
kj
Friday 5/22/20
30 min BHM: Fresh Friday Ride
Denis Morton
View Class
Share
kj
Friday 2/21/20
✅
147
kj
Thursday 2/27/20
30 min BHM: Pop Ride
Ally Love
View Class
Share
✅
170
kj
Monday 2/17/20
127
kj
Wednesday 2/19/20
30 min Motown Ride
Alex Toussaint
View Class
Share
✅
174
kj
Thursday 6/27/19
151
kj
Tuesday 7/2/19
30 min Hip Hop Ride
Robin Arzón
View Class
Share
157
kj
Tuesday 6/25/19
✅
187
kj
Tuesday 6/25/19
Next Workouts