Shake and Bake
Workouts
Monday 9/13/21 @ 2:34 PM
✅
125kj
66rpm
44%
16mph
Saturday 1/16/21 @ 6:21 PM
90kj
83rpm
33%
14mph
Sunday 7/25/21 @ 2:33 PM
✅
107kj
70rpm
46%
17mph
Tuesday 1/26/21 @ 5:38 PM
72kj
64rpm
41%
14mph
Saturday 1/25/20 @ 1:55 PM
178kj
63rpm
45%
16mph
Saturday 4/11/20 @ 4:33 PM
✅
197kj
74rpm
43%
17mph
Thursday 9/5/19 @ 7:18 PM
✅
138kj
76rpm
42%
17mph
Monday 4/6/20 @ 3:32 AM
112kj
76rpm
39%
15mph
Sunday 1/12/20 @ 5:7 PM
✅
151kj
72rpm
46%
18mph
Friday 5/24/19 @ 9:23 PM
88kj
68rpm
38%
14mph
Sunday 9/15/19 @ 4:13 PM
101kj
71rpm
47%
18mph
Sunday 9/15/19 @ 3:39 PM
✅
225kj
53rpm
45%
13mph
Tuesday 8/20/19 @ 10:6 AM
✅
133kj
75rpm
42%
17mph
Monday 8/19/19 @ 2:22 AM
114kj
77rpm
39%
16mph
Sunday 8/4/19 @ 3:9 PM
171kj
67rpm
43%
16mph
Tuesday 8/13/19 @ 12:59 PM
✅
175kj
70rpm
42%
15mph
Thursday 7/11/19 @ 12:34 AM
189kj
70rpm
44%
16mph
Wednesday 7/10/19 @ 3:5 AM
✅
189kj
71rpm
43%
16mph
Tuesday 5/7/19 @ 9:57 PM
✅
167kj
62rpm
45%
15mph
Thursday 6/27/19 @ 2:59 AM
164kj
70rpm
41%
15mph
Workouts
189
kj
Thursday 7/11/19
164
kj
Thursday 6/27/19