Shake and Bake
Workouts
Sunday 10/17/21 @ 2:48 PM
✅
200kj
76rpm
42%
17mph
Tuesday 8/10/21 @ 1:27 AM
140kj
64rpm
41%
14mph
Wednesday 2/19/20 @ 10:48 AM
111kj
78rpm
43%
18mph
Tuesday 3/10/20 @ 1:4 AM
✅
117kj
68rpm
48%
18mph
Wednesday 2/26/20 @ 10:42 AM
✅
144kj
74rpm
44%
18mph
Thursday 2/27/20 @ 10:25 AM
137kj
62rpm
48%
17mph
Friday 2/21/20 @ 3:26 PM
kj
rpm
%
0mph
Tuesday 2/25/20 @ 10:25 AM
✅
192kj
62rpm
48%
17mph
Monday 2/17/20 @ 4:29 PM
170kj
61rpm
46%
16mph
Saturday 2/22/20 @ 3:22 PM
✅
213kj
65rpm
48%
17mph
Monday 2/10/20 @ 10:48 AM
✅
142kj
69rpm
46%
17mph
Wednesday 1/22/20 @ 10:23 AM
131kj
67rpm
45%
17mph
Wednesday 1/22/20 @ 10:44 AM
✅
210kj
69rpm
45%
17mph
Thursday 1/16/20 @ 10:25 AM
183kj
66rpm
44%
16mph
Sunday 12/1/19 @ 6:48 PM
✅
141kj
63rpm
49%
17mph
Tuesday 1/21/20 @ 5:2 PM
121kj
56rpm
50%
16mph
Sunday 12/29/19 @ 5:54 PM
✅
72kj
60rpm
51%
18mph
Tuesday 11/7/17 @ 4:30 PM
53kj
53rpm
50%
15mph
Saturday 7/13/19 @ 4:29 PM
✅
98kj
67rpm
46%
16mph
Thursday 1/10/19 @ 3:44 AM
94kj
55rpm
51%
17mph
Workouts
140
kj
Tuesday 8/10/21
137
kj
Thursday 2/27/20