Shake and Bake

Workouts

Tuesday 6/29/21 @ 9:45 PM
107kj
61rpm
45%
16mph
20 min Low Impact Ride
Tunde Oyeneyin
Saturday 5/29/21 @ 1:36 AM
✅
124kj
74rpm
41%
16mph
Monday 6/28/21 @ 12:3 PM
155kj
59rpm
44%
15mph
30 min 90s Ride
Ally Love
Tuesday 5/18/21 @ 9:15 PM
✅
160kj
59rpm
47%
15mph
Thursday 6/10/21 @ 11:53 AM
✅
161kj
64rpm
44%
15mph
30 min Hip Hop Ride
Alex Toussaint
Tuesday 5/18/21 @ 2:1 AM
142kj
66rpm
41%
14mph
Saturday 6/5/21 @ 3:43 PM
41kj
69rpm
37%
14mph
10 min Low Impact Ride
Ally Love
Tuesday 2/9/21 @ 12:52 AM
✅
46kj
71rpm
38%
14mph
Saturday 6/5/21 @ 12:34 PM
149kj
64rpm
42%
15mph
30 min BHM Celebration Ride
Cody Rigsby
Wednesday 2/24/21 @ 12:28 AM
✅
161kj
71rpm
40%
15mph
Friday 6/4/21 @ 6:34 PM
156kj
62rpm
44%
15mph
30 min Club Bangers Ride
Alex Toussaint
Monday 5/24/21 @ 11:28 PM
✅
167kj
66rpm
44%
16mph
Tuesday 2/11/20 @ 10:37 AM
✅
211kj
69rpm
46%
17mph
30 min Hip Hop Ride
Tunde Oyeneyin
Monday 12/7/20 @ 10:3 PM
144kj
63rpm
41%
14mph
Sunday 3/29/20 @ 4:4 PM
kj
rpm
%
0mph
30 min Sundays with Love
Ally Love
Sunday 3/29/20 @ 3:58 PM
✅
174kj
70rpm
42%
16mph
Wednesday 9/11/19 @ 11:24 PM
✅
303kj
60rpm
50%
17mph
45 min Premiere Ride
Tunde Oyeneyin
Monday 1/13/20 @ 11:0 PM
214kj
67rpm
40%
14mph

Workouts

20 min Low Impact Ride
Tunde Oyeneyin
107 kj
Tuesday 6/29/21
✅ 124 kj
Saturday 5/29/21
30 min 90s Ride
Ally Love
155 kj
Monday 6/28/21
✅ 160 kj
Tuesday 5/18/21
30 min Hip Hop Ride
Alex Toussaint
✅ 161 kj
Thursday 6/10/21
142 kj
Tuesday 5/18/21
10 min Low Impact Ride
Ally Love
41 kj
Saturday 6/5/21
✅ 46 kj
Tuesday 2/9/21
30 min BHM Celebration Ride
Cody Rigsby
149 kj
Saturday 6/5/21
✅ 161 kj
Wednesday 2/24/21
30 min Club Bangers Ride
Alex Toussaint
156 kj
Friday 6/4/21
✅ 167 kj
Monday 5/24/21
30 min Hip Hop Ride
Tunde Oyeneyin
✅ 211 kj
Tuesday 2/11/20
144 kj
Monday 12/7/20
30 min Sundays with Love
Ally Love
kj
Sunday 3/29/20
✅ 174 kj
Sunday 3/29/20
45 min Premiere Ride
Tunde Oyeneyin
✅ 303 kj
Wednesday 9/11/19
214 kj
Monday 1/13/20