Shake and Bake

Workouts

Thursday 10/28/21 @ 1:9 PM
136kj
79rpm
41%
17mph
20 min Hip Hop Ride
Alex Toussaint
Thursday 10/21/21 @ 10:34 AM
βœ…
140kj
68rpm
46%
17mph
Sunday 10/10/21 @ 2:12 PM
βœ…
146kj
74rpm
44%
18mph
20 min Hip Hop Ride
Robin ArzΓ³n
Tuesday 10/12/21 @ 10:28 AM
144kj
70rpm
46%
17mph
Sunday 9/5/21 @ 4:48 PM
139kj
76rpm
42%
17mph
20 min Low Impact Ride
Kendall Toole
Friday 9/10/21 @ 10:39 AM
βœ…
147kj
67rpm
47%
18mph
Monday 7/5/21 @ 3:0 PM
129kj
64rpm
47%
17mph
20 min AFO Ride: Doja Cat
Emma Lovewell
Tuesday 7/13/21 @ 10:29 AM
βœ…
146kj
69rpm
47%
18mph
Wednesday 2/19/20 @ 10:48 AM
βœ…
111kj
78rpm
43%
18mph
15 min Hip Hop Ride
Kendall Toole
Tuesday 1/14/20 @ 12:17 AM
86kj
75rpm
40%
16mph
Sunday 6/6/21 @ 4:31 PM
117kj
64rpm
45%
16mph
20 min Hip Hop Ride
Ally Love
Thursday 6/10/21 @ 10:30 AM
βœ…
146kj
73rpm
44%
17mph
Friday 2/21/20 @ 3:26 PM
kj
rpm
%
0mph
30 min BHM: Fresh Friday Ride
Denis Morton
Sunday 2/23/20 @ 2:54 PM
βœ…
169kj
80rpm
38%
16mph
Wednesday 1/22/20 @ 10:44 AM
βœ…
210kj
69rpm
45%
17mph
30 min HIIT Ride
Alex Toussaint
Sunday 1/26/20 @ 12:35 PM
165kj
80rpm
38%
15mph
Tuesday 1/7/20 @ 10:46 AM
βœ…
208kj
67rpm
46%
17mph
30 min Low Impact Ride
Alex Toussaint
Saturday 1/11/20 @ 2:22 PM
192kj
79rpm
40%
17mph
Friday 8/2/19 @ 1:23 PM
βœ…
132kj
73rpm
43%
17mph
20 min Spotlight on 6 Ride: Cam Newton
Alex Toussaint
Sunday 8/4/19 @ 2:8 PM
113kj
79rpm
39%
16mph

Workouts

20 min Hip Hop Ride
Alex Toussaint
136 kj
Thursday 10/28/21
βœ… 140 kj
Thursday 10/21/21
20 min Hip Hop Ride
Robin ArzΓ³n
βœ… 146 kj
Sunday 10/10/21
144 kj
Tuesday 10/12/21
20 min Low Impact Ride
Kendall Toole
139 kj
Sunday 9/5/21
βœ… 147 kj
Friday 9/10/21
20 min AFO Ride: Doja Cat
Emma Lovewell
129 kj
Monday 7/5/21
βœ… 146 kj
Tuesday 7/13/21
15 min Hip Hop Ride
Kendall Toole
βœ… 111 kj
Wednesday 2/19/20
86 kj
Tuesday 1/14/20
20 min Hip Hop Ride
Ally Love
117 kj
Sunday 6/6/21
βœ… 146 kj
Thursday 6/10/21
30 min BHM: Fresh Friday Ride
Denis Morton
kj
Friday 2/21/20
βœ… 169 kj
Sunday 2/23/20
30 min HIIT Ride
Alex Toussaint
βœ… 210 kj
Wednesday 1/22/20
165 kj
Sunday 1/26/20
30 min Low Impact Ride
Alex Toussaint
βœ… 208 kj
Tuesday 1/7/20
192 kj
Saturday 1/11/20
20 min Spotlight on 6 Ride: Cam Newton
Alex Toussaint
βœ… 132 kj
Friday 8/2/19
113 kj
Sunday 8/4/19