Shake and Bake

Workouts

Tuesday 3/1/22 @ 10:26 AM
283kj
69rpm
53%
19mph
30 min BHM Block Party Two for One Ride
Alex & Tunde
Tuesday 3/1/22 @ 12:59 AM
228kj
85rpm
41%
18mph
Tuesday 3/9/21 @ 11:15 AM
131kj
78rpm
47%
19mph
15 min Low Impact Ride
Alex Toussaint
Wednesday 12/30/20 @ 10:53 PM
92kj
80rpm
39%
16mph
Friday 2/12/21 @ 11:24 AM
175kj
78rpm
46%
19mph
20 min Low Impact Ride
Hannah Frankson
Thursday 2/4/21 @ 3:29 AM
134kj
82rpm
39%
17mph
Tuesday 12/8/20 @ 11:6 AM
188kj
66rpm
54%
19mph
20 min Holiday Ride
Kendall Toole
Thursday 12/10/20 @ 2:7 AM
122kj
77rpm
40%
16mph
Monday 9/21/20 @ 9:32 AM
273kj
75rpm
49%
19mph
30 min The Weeknd Ride
Jess King
Wednesday 8/26/20 @ 11:29 PM
223kj
86rpm
40%
18mph
Monday 7/20/20 @ 10:28 AM
262kj
76rpm
48%
19mph
30 min Britney Spears Ride
Cody Rigsby
Thursday 7/16/20 @ 1:29 PM
247kj
83rpm
44%
18mph
Wednesday 7/1/20 @ 10:22 AM
120kj
77rpm
45%
18mph
15 min Low Impact Ride
Emma Lovewell
Sunday 6/21/20 @ 10:44 PM
112kj
82rpm
42%
18mph
Wednesday 3/18/20 @ 10:11 AM
375kj
75rpm
47%
19mph
45 min Low Impact Ride
Kendall Toole
Saturday 4/18/20 @ 12:12 PM
280kj
77rpm
40%
16mph
Saturday 2/29/20 @ 12:53 PM
261kj
71rpm
51%
19mph
30 min BHM: Pop Ride
Ally Love
Thursday 3/26/20 @ 2:14 PM
205kj
79rpm
41%
17mph
Monday 12/16/19 @ 10:50 AM
185kj
68rpm
53%
19mph
20 min Holiday Ride
Tunde Oyeneyin
Tuesday 12/17/19 @ 10:12 PM
126kj
77rpm
40%
16mph

Workouts

30 min BHM Block Party Two for One Ride
Alex & Tunde
283 kj
Tuesday 3/1/22
228 kj
Tuesday 3/1/22
15 min Low Impact Ride
Alex Toussaint
131 kj
Tuesday 3/9/21
92 kj
Wednesday 12/30/20
20 min Low Impact Ride
Hannah Frankson
175 kj
Friday 2/12/21
134 kj
Thursday 2/4/21
20 min Holiday Ride
Kendall Toole
188 kj
Tuesday 12/8/20
122 kj
Thursday 12/10/20
30 min The Weeknd Ride
Jess King
273 kj
Monday 9/21/20
223 kj
Wednesday 8/26/20
30 min Britney Spears Ride
Cody Rigsby
262 kj
Monday 7/20/20
247 kj
Thursday 7/16/20
15 min Low Impact Ride
Emma Lovewell
120 kj
Wednesday 7/1/20
112 kj
Sunday 6/21/20
45 min Low Impact Ride
Kendall Toole
375 kj
Wednesday 3/18/20
280 kj
Saturday 4/18/20
30 min BHM: Pop Ride
Ally Love
261 kj
Saturday 2/29/20
205 kj
Thursday 3/26/20
20 min Holiday Ride
Tunde Oyeneyin
185 kj
Monday 12/16/19
126 kj
Tuesday 12/17/19