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Shake and Bake
atlqueenb
#BGM 👑 #ESQ ⚖️ #1908💕💚
13
Beat alwaysbebetter
VS
alwaysbebetter
Maryland 🦀
84 🔥
Beat atlqueenb
Workouts
Next Workouts
Tuesday 7/20/21 @ 9:15 AM
✅
287
kj
72
rpm
51
%
20
mph
30 min Spice Girls Ride
Leanne Hainsby
View Class
Share
Friday 7/16/21 @ 12:35 PM
223
kj
85
rpm
41
%
18
mph
Thursday 12/17/20 @ 11:7 AM
387
kj
66
rpm
52
%
19
mph
45 min Pentatonix Ride
Christine D'Ercole
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Monday 12/14/20 @ 12:55 PM
✅
503
kj
74
rpm
53
%
21
mph
Sunday 3/22/20 @ 9:14 PM
351
kj
88
rpm
41
%
18
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 10/12/20 @ 12:11 PM
✅
447
kj
83
rpm
46
%
20
mph
Monday 4/27/20 @ 9:54 AM
375
kj
82
rpm
43
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 8/31/20 @ 11:46 AM
✅
473
kj
84
rpm
47
%
20
mph
Thursday 8/29/19 @ 9:2 AM
475
kj
78
rpm
44
%
18
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 7/3/20 @ 2:3 PM
✅
686
kj
82
rpm
49
%
21
mph
Wednesday 6/10/20 @ 9:27 AM
361
kj
79
rpm
44
%
18
mph
45 min Power Zone Ride
Denis Morton
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Share
Wednesday 6/3/20 @ 12:7 PM
✅
520
kj
84
rpm
49
%
21
mph
Sunday 4/5/20 @ 5:41 PM
385
kj
79
rpm
46
%
19
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Wednesday 4/8/20 @ 12:19 PM
✅
503
kj
82
rpm
49
%
21
mph
Monday 12/16/19 @ 10:50 AM
✅
185
kj
68
rpm
53
%
19
mph
20 min Holiday Ride
Tunde Oyeneyin
View Class
Share
Saturday 12/14/19 @ 6:46 PM
183
kj
78
rpm
47
%
19
mph
Monday 7/8/19 @ 9:15 AM
486
kj
74
rpm
47
%
18
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 7/5/19 @ 4:2 PM
✅
610
kj
79
rpm
48
%
20
mph
Wednesday 6/12/19 @ 9:7 AM
444
kj
77
rpm
44
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 6/14/19 @ 10:46 AM
✅
566
kj
78
rpm
47
%
19
mph
Next Workouts
atlqueenb
#BGM 👑 #ESQ ⚖️ #1908💕💚
13
Beat alwaysbebetter
VS
alwaysbebetter
Maryland 🦀
84 🔥
Beat atlqueenb
Workouts
Next Workouts
30 min Spice Girls Ride
Leanne Hainsby
View Class
Share
✅
287
kj
Tuesday 7/20/21
223
kj
Friday 7/16/21
45 min Pentatonix Ride
Christine D'Ercole
View Class
Share
387
kj
Thursday 12/17/20
✅
503
kj
Monday 12/14/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
351
kj
Sunday 3/22/20
✅
447
kj
Monday 10/12/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
375
kj
Monday 4/27/20
✅
473
kj
Monday 8/31/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
475
kj
Thursday 8/29/19
✅
686
kj
Friday 7/3/20
45 min Power Zone Ride
Denis Morton
View Class
Share
361
kj
Wednesday 6/10/20
✅
520
kj
Wednesday 6/3/20
45 min Power Zone Ride
Denis Morton
View Class
Share
385
kj
Sunday 4/5/20
✅
503
kj
Wednesday 4/8/20
20 min Holiday Ride
Tunde Oyeneyin
View Class
Share
✅
185
kj
Monday 12/16/19
183
kj
Saturday 12/14/19
60 min Power Zone Ride
Matt Wilpers
View Class
Share
486
kj
Monday 7/8/19
✅
610
kj
Friday 7/5/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
444
kj
Wednesday 6/12/19
✅
566
kj
Friday 6/14/19
Next Workouts