Shake and Bake

Workouts

Tuesday 6/29/21 @ 10:27 AM
βœ…
180kj
76rpm
48%
19mph
20 min Hip Hop Ride
Emma Lovewell
Wednesday 6/30/21 @ 10:31 AM
76kj
58rpm
42%
13mph
Tuesday 9/17/19 @ 9:9 AM
βœ…
177kj
80rpm
46%
19mph
20 min Spotlight on 6 Ride: Cam Newton
Alex Toussaint
Friday 4/9/21 @ 10:13 AM
81kj
61rpm
41%
14mph
Thursday 11/12/20 @ 10:55 AM
βœ…
261kj
69rpm
51%
19mph
30 min BeyoncΓ© Two for One Ride
Alex & Tunde
Tuesday 4/6/21 @ 12:0 AM
127kj
53rpm
46%
14mph
Friday 7/31/20 @ 11:2 AM
βœ…
176kj
72rpm
49%
19mph
20 min Hip Hop Ride
Kendall Toole
Friday 3/19/21 @ 10:15 AM
74kj
54rpm
44%
12mph
Wednesday 3/17/21 @ 9:31 AM
βœ…
192kj
63rpm
56%
20mph
20 min 2010s Hip Hop Ride
Tunde Oyeneyin
Wednesday 3/10/21 @ 11:16 AM
67kj
55rpm
41%
12mph
Wednesday 2/17/21 @ 10:59 AM
βœ…
187kj
66rpm
54%
19mph
20 min 2010s Hip Hop Ride
Tunde Oyeneyin
Wednesday 3/3/21 @ 11:57 PM
85kj
56rpm
44%
14mph
Tuesday 7/7/20 @ 9:59 AM
βœ…
291kj
62rpm
58%
20mph
30 min Hip Hop Ride
Kendall Toole
Wednesday 6/17/20 @ 10:0 PM
108kj
52rpm
43%
13mph
Tuesday 1/7/20 @ 10:48 AM
βœ…
245kj
68rpm
50%
18mph
30 min Best of the Decade Ride
Alex Toussaint
Tuesday 1/7/20 @ 1:37 AM
96kj
62rpm
35%
12mph
Wednesday 12/11/19 @ 10:52 AM
βœ…
140kj
71rpm
52%
19mph
15 min Hip Hop Ride
Tunde Oyeneyin
Wednesday 9/11/19 @ 2:52 PM
45kj
69rpm
31%
11mph
Tuesday 5/28/19 @ 10:11 AM
βœ…
134kj
73rpm
49%
19mph
15 min Hip Hop Ride
Ally Love
Monday 10/7/19 @ 12:10 AM
50kj
65rpm
35%
12mph

Workouts

20 min Hip Hop Ride
Emma Lovewell
βœ… 180 kj
Tuesday 6/29/21
76 kj
Wednesday 6/30/21
20 min Spotlight on 6 Ride: Cam Newton
Alex Toussaint
βœ… 177 kj
Tuesday 9/17/19
81 kj
Friday 4/9/21
30 min BeyoncΓ© Two for One Ride
Alex & Tunde
βœ… 261 kj
Thursday 11/12/20
127 kj
Tuesday 4/6/21
20 min Hip Hop Ride
Kendall Toole
βœ… 176 kj
Friday 7/31/20
74 kj
Friday 3/19/21
20 min 2010s Hip Hop Ride
Tunde Oyeneyin
βœ… 192 kj
Wednesday 3/17/21
67 kj
Wednesday 3/10/21
20 min 2010s Hip Hop Ride
Tunde Oyeneyin
βœ… 187 kj
Wednesday 2/17/21
85 kj
Wednesday 3/3/21
30 min Hip Hop Ride
Kendall Toole
βœ… 291 kj
Tuesday 7/7/20
108 kj
Wednesday 6/17/20
30 min Best of the Decade Ride
Alex Toussaint
βœ… 245 kj
Tuesday 1/7/20
96 kj
Tuesday 1/7/20
15 min Hip Hop Ride
Tunde Oyeneyin
βœ… 140 kj
Wednesday 12/11/19
45 kj
Wednesday 9/11/19
15 min Hip Hop Ride
Ally Love
βœ… 134 kj
Tuesday 5/28/19
50 kj
Monday 10/7/19