Shake and Bake
Workouts
Thursday 3/11/21 @ 12:17 AM
✅
320kj
59rpm
63%
20mph
Friday 3/5/21 @ 12:31 AM
172kj
53rpm
49%
15mph
Thursday 4/1/21 @ 2:44 PM
✅
281kj
69rpm
52%
19mph
Wednesday 3/31/21 @ 11:30 PM
151kj
69rpm
39%
14mph
Friday 12/4/20 @ 10:30 AM
✅
243kj
75rpm
46%
18mph
Thursday 12/3/20 @ 12:30 AM
128kj
76rpm
32%
13mph
Thursday 11/12/20 @ 10:55 AM
✅
261kj
69rpm
51%
19mph
Tuesday 11/10/20 @ 12:35 AM
148kj
68rpm
42%
15mph
Monday 10/12/20 @ 9:50 AM
✅
415kj
73rpm
50%
19mph
Friday 3/27/20 @ 2:25 AM
166kj
69rpm
33%
12mph
Tuesday 2/25/20 @ 10:18 AM
✅
388kj
72rpm
50%
19mph
Sunday 6/14/20 @ 9:51 PM
204kj
69rpm
38%
14mph
Tuesday 6/9/20 @ 9:8 AM
✅
260kj
70rpm
51%
19mph
Friday 5/15/20 @ 4:30 PM
138kj
63rpm
38%
13mph
Friday 5/1/20 @ 9:59 AM
✅
379kj
70rpm
50%
19mph
Saturday 5/30/20 @ 8:54 PM
210kj
76rpm
38%
15mph
Saturday 2/23/19 @ 7:43 PM
✅
244kj
73rpm
47%
18mph
Friday 5/15/20 @ 5:21 PM
138kj
68rpm
38%
14mph
Wednesday 12/11/19 @ 10:52 AM
✅
140kj
71rpm
52%
19mph
Friday 5/1/20 @ 8:49 PM
70kj
82rpm
34%
14mph
Workouts
172
kj
Friday 3/5/21
151
kj
Wednesday 3/31/21
148
kj
Tuesday 11/10/20
204
kj
Sunday 6/14/20
138
kj
Friday 5/15/20