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Shake and Bake
atlqueenb
#BGM π #ESQ βοΈ #1908ππ
1
Beat abel1906
VS
abel1906
43 π₯
Beat atlqueenb
Workouts
Next Workouts
Tuesday 3/9/21 @ 11:15 AM
131
kj
78
rpm
47
%
19
mph
15 min Low Impact Ride
Alex Toussaint
View Class
Share
Wednesday 4/12/23 @ 11:57 AM
β
183
kj
80
rpm
51
%
21
mph
Thursday 5/12/22 @ 10:1 PM
260
kj
67
rpm
52
%
19
mph
30 min Club Bangers Ride
Alex Toussaint
View Class
Share
Sunday 5/2/21 @ 5:35 PM
β
372
kj
77
rpm
54
%
21
mph
Monday 10/28/19 @ 9:15 AM
361
kj
74
rpm
47
%
18
mph
45 min R&B Ride
Alex Toussaint
View Class
Share
Monday 10/18/21 @ 4:9 PM
β
610
kj
80
rpm
54
%
22
mph
Monday 9/27/21 @ 9:7 AM
258
kj
70
rpm
50
%
19
mph
30 min Club Bangers Ride
Alex Toussaint
View Class
Share
Wednesday 9/22/21 @ 2:2 PM
β
342
kj
81
rpm
50
%
21
mph
Saturday 11/14/20 @ 4:7 PM
269
kj
70
rpm
51
%
19
mph
30 min BeyoncΓ© Ride
Ally Love
View Class
Share
Thursday 1/28/21 @ 1:23 AM
β
449
kj
81
rpm
56
%
23
mph
Thursday 12/17/20 @ 11:7 AM
387
kj
66
rpm
52
%
19
mph
45 min Pentatonix Ride
Christine D'Ercole
View Class
Share
Sunday 12/13/20 @ 6:28 PM
β
727
kj
79
rpm
58
%
24
mph
Thursday 4/11/19 @ 9:16 AM
337
kj
69
rpm
48
%
18
mph
45 min Club Bangers Ride
Alex Toussaint
View Class
Share
Sunday 3/15/20 @ 4:37 PM
β
495
kj
84
rpm
48
%
20
mph
Saturday 11/16/19 @ 2:57 PM
394
kj
72
rpm
50
%
19
mph
45 min Club Bangers Ride
Alex Toussaint
View Class
Share
Monday 11/18/19 @ 12:16 PM
β
540
kj
83
rpm
50
%
21
mph
Friday 6/7/19 @ 9:45 AM
273
kj
76
rpm
49
%
19
mph
30 min Motown Ride
Alex Toussaint
View Class
Share
Saturday 5/4/19 @ 1:39 AM
β
305
kj
87
rpm
45
%
20
mph
Friday 5/17/19 @ 9:55 AM
371
kj
73
rpm
48
%
18
mph
45 min Club Bangers Ride
Alex Toussaint
View Class
Share
Sunday 5/19/19 @ 4:42 PM
β
584
kj
84
rpm
51
%
22
mph
Next Workouts
atlqueenb
#BGM π #ESQ βοΈ #1908ππ
1
Beat abel1906
VS
abel1906
43 π₯
Beat atlqueenb
Workouts
Next Workouts
15 min Low Impact Ride
Alex Toussaint
View Class
Share
131
kj
Tuesday 3/9/21
β
183
kj
Wednesday 4/12/23
30 min Club Bangers Ride
Alex Toussaint
View Class
Share
260
kj
Thursday 5/12/22
β
372
kj
Sunday 5/2/21
45 min R&B Ride
Alex Toussaint
View Class
Share
361
kj
Monday 10/28/19
β
610
kj
Monday 10/18/21
30 min Club Bangers Ride
Alex Toussaint
View Class
Share
258
kj
Monday 9/27/21
β
342
kj
Wednesday 9/22/21
30 min BeyoncΓ© Ride
Ally Love
View Class
Share
269
kj
Saturday 11/14/20
β
449
kj
Thursday 1/28/21
45 min Pentatonix Ride
Christine D'Ercole
View Class
Share
387
kj
Thursday 12/17/20
β
727
kj
Sunday 12/13/20
45 min Club Bangers Ride
Alex Toussaint
View Class
Share
337
kj
Thursday 4/11/19
β
495
kj
Sunday 3/15/20
45 min Club Bangers Ride
Alex Toussaint
View Class
Share
394
kj
Saturday 11/16/19
β
540
kj
Monday 11/18/19
30 min Motown Ride
Alex Toussaint
View Class
Share
273
kj
Friday 6/7/19
β
305
kj
Saturday 5/4/19
45 min Club Bangers Ride
Alex Toussaint
View Class
Share
371
kj
Friday 5/17/19
β
584
kj
Sunday 5/19/19
Next Workouts