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Shake and Bake
atlqueenb
#BGM π #ESQ βοΈ #1908ππ
34 π₯
Beat 808disneylover
VS
808disneylover
#ATL π
11
Beat atlqueenb
Workouts
Next Workouts
Tuesday 1/25/22 @ 11:24 AM
β
147
kj
64
rpm
57
%
20
mph
15 min Stacking Stuffer: Groove Ride
Cody Rigsby
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Share
Monday 1/17/22 @ 6:14 PM
85
kj
52
rpm
48
%
15
mph
Monday 11/29/21 @ 10:30 AM
β
400
kj
64
rpm
54
%
19
mph
45 min 90s Ride
Cody Rigsby
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Share
Thursday 4/30/20 @ 5:48 PM
112
kj
52
rpm
40
%
12
mph
Monday 7/20/20 @ 10:28 AM
262
kj
76
rpm
48
%
19
mph
30 min Britney Spears Ride
Cody Rigsby
View Class
Share
Thursday 6/24/21 @ 8:6 PM
β
342
kj
67
rpm
55
%
20
mph
Sunday 8/22/21 @ 12:48 PM
174
kj
78
rpm
46
%
19
mph
20 min Low Impact Ride
Kendall Toole
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Sunday 9/5/21 @ 10:8 PM
β
243
kj
68
rpm
58
%
21
mph
Thursday 8/19/21 @ 9:51 AM
184
kj
70
rpm
52
%
19
mph
20 min Spotify Disney Hits Ride
Cody Rigsby
View Class
Share
Monday 8/23/21 @ 10:2 AM
β
188
kj
64
rpm
53
%
19
mph
Tuesday 7/20/21 @ 9:15 AM
287
kj
72
rpm
51
%
20
mph
30 min Spice Girls Ride
Leanne Hainsby
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Share
Saturday 7/31/21 @ 9:19 PM
β
388
kj
74
rpm
56
%
21
mph
Wednesday 2/10/21 @ 10:23 AM
β
248
kj
82
rpm
43
%
18
mph
30 min BHM: Power Zone Endurance Ride
Matt Wilpers
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Share
Sunday 2/7/21 @ 5:6 PM
223
kj
83
rpm
41
%
17
mph
Wednesday 7/1/20 @ 10:22 AM
β
120
kj
77
rpm
45
%
18
mph
15 min Low Impact Ride
Emma Lovewell
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Share
Monday 2/1/21 @ 4:48 PM
62
kj
64
rpm
37
%
13
mph
Saturday 11/14/20 @ 4:7 PM
β
269
kj
70
rpm
51
%
19
mph
30 min BeyoncΓ© Ride
Ally Love
View Class
Share
Tuesday 11/17/20 @ 11:10 PM
178
kj
72
rpm
41
%
16
mph
Wednesday 3/18/20 @ 10:11 AM
β
375
kj
75
rpm
47
%
19
mph
45 min Low Impact Ride
Kendall Toole
View Class
Share
Monday 2/17/20 @ 3:20 PM
204
kj
70
rpm
38
%
14
mph
Next Workouts
atlqueenb
#BGM π #ESQ βοΈ #1908ππ
34 π₯
Beat 808disneylover
VS
808disneylover
#ATL π
11
Beat atlqueenb
Workouts
Next Workouts
15 min Stacking Stuffer: Groove Ride
Cody Rigsby
View Class
Share
β
147
kj
Tuesday 1/25/22
85
kj
Monday 1/17/22
45 min 90s Ride
Cody Rigsby
View Class
Share
β
400
kj
Monday 11/29/21
112
kj
Thursday 4/30/20
30 min Britney Spears Ride
Cody Rigsby
View Class
Share
262
kj
Monday 7/20/20
β
342
kj
Thursday 6/24/21
20 min Low Impact Ride
Kendall Toole
View Class
Share
174
kj
Sunday 8/22/21
β
243
kj
Sunday 9/5/21
20 min Spotify Disney Hits Ride
Cody Rigsby
View Class
Share
184
kj
Thursday 8/19/21
β
188
kj
Monday 8/23/21
30 min Spice Girls Ride
Leanne Hainsby
View Class
Share
287
kj
Tuesday 7/20/21
β
388
kj
Saturday 7/31/21
30 min BHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
248
kj
Wednesday 2/10/21
223
kj
Sunday 2/7/21
15 min Low Impact Ride
Emma Lovewell
View Class
Share
β
120
kj
Wednesday 7/1/20
62
kj
Monday 2/1/21
30 min BeyoncΓ© Ride
Ally Love
View Class
Share
β
269
kj
Saturday 11/14/20
178
kj
Tuesday 11/17/20
45 min Low Impact Ride
Kendall Toole
View Class
Share
β
375
kj
Wednesday 3/18/20
204
kj
Monday 2/17/20
Next Workouts