Shake and Bake
Workouts
Sunday 1/17/21 @ 2:37 PM
✅
269kj
67rpm
52%
19mph
Monday 11/25/19 @ 9:27 PM
209kj
76rpm
42%
17mph
Monday 3/16/20 @ 10:4 AM
✅
274kj
69rpm
52%
19mph
Thursday 1/30/20 @ 4:2 PM
209kj
75rpm
43%
17mph
Tuesday 2/25/20 @ 10:18 AM
✅
388kj
72rpm
50%
19mph
Monday 2/10/20 @ 7:46 PM
323kj
81rpm
41%
17mph
Monday 12/16/19 @ 10:17 AM
✅
254kj
73rpm
48%
19mph
Thursday 12/19/19 @ 8:7 PM
249kj
78rpm
44%
18mph
Tuesday 12/17/19 @ 10:18 AM
✅
250kj
68rpm
50%
18mph
Friday 12/6/19 @ 5:57 PM
232kj
82rpm
42%
18mph
Monday 12/9/19 @ 10:19 AM
✅
224kj
74rpm
45%
18mph
Thursday 12/12/19 @ 1:27 AM
201kj
75rpm
41%
15mph
Tuesday 8/20/19 @ 9:30 AM
✅
361kj
82rpm
43%
18mph
Tuesday 8/20/19 @ 11:45 PM
314kj
76rpm
43%
17mph
Monday 7/29/19 @ 9:48 AM
✅
209kj
74rpm
52%
20mph
Thursday 8/15/19 @ 9:21 PM
196kj
75rpm
49%
20mph
Friday 5/17/19 @ 9:55 AM
✅
371kj
73rpm
48%
18mph
Sunday 5/12/19 @ 2:54 PM
325kj
77rpm
42%
17mph
Monday 5/13/19 @ 9:31 AM
✅
132kj
82rpm
40%
17mph
Sunday 4/14/19 @ 1:30 AM
122kj
83rpm
38%
16mph
Workouts
323
kj
Monday 2/10/20
314
kj
Tuesday 8/20/19
122
kj
Sunday 4/14/19