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Shake and Bake
atlqueenb
#BGM π #ESQ βοΈ #1908ππ
24 π₯
Beat 1fitmommy
VS
1fitmommy
SGRπππ© Los Angeles #BGM π
1
Beat atlqueenb
Workouts
Next Workouts
Thursday 4/29/21 @ 9:27 AM
β
288
kj
61
rpm
58
%
20
mph
30 min USHER Ride
Ally Love
View Class
Share
Friday 2/9/24 @ 1:49 PM
151
kj
56
rpm
44
%
15
mph
Tuesday 3/1/22 @ 10:26 AM
β
283
kj
69
rpm
53
%
19
mph
30 min BHM Block Party Two for One Ride
Alex & Tunde
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Wednesday 2/7/24 @ 2:2 PM
164
kj
57
rpm
46
%
15
mph
Saturday 11/14/20 @ 4:7 PM
β
269
kj
70
rpm
51
%
19
mph
30 min BeyoncΓ© Ride
Ally Love
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Thursday 1/11/24 @ 5:21 PM
161
kj
60
rpm
47
%
15
mph
Tuesday 11/21/23 @ 11:26 AM
β
220
kj
71
rpm
46
%
18
mph
30 min AFO Ride: Lil Baby
Alex Toussaint
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Tuesday 9/13/22 @ 1:8 AM
192
kj
59
rpm
52
%
16
mph
Monday 8/22/22 @ 9:48 PM
β
296
kj
59
rpm
60
%
20
mph
30 min AFO Ride: Maroon 5
Cody Rigsby
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Tuesday 8/23/22 @ 5:0 PM
204
kj
48
rpm
46
%
17
mph
Monday 1/6/20 @ 10:22 AM
β
357
kj
65
rpm
51
%
18
mph
45 min Club Bangers Ride
Alex Toussaint
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Share
Thursday 7/21/22 @ 2:40 AM
191
kj
57
rpm
43
%
14
mph
Saturday 2/29/20 @ 12:53 PM
β
261
kj
71
rpm
51
%
19
mph
30 min BHM: Pop Ride
Ally Love
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Share
Monday 2/17/20 @ 4:26 PM
248
kj
55
rpm
60
%
18
mph
Monday 12/16/19 @ 10:50 AM
β
185
kj
68
rpm
53
%
19
mph
20 min Holiday Ride
Tunde Oyeneyin
View Class
Share
Sunday 12/15/19 @ 10:11 PM
141
kj
51
rpm
58
%
17
mph
Monday 12/9/19 @ 10:19 AM
β
224
kj
74
rpm
45
%
18
mph
30 min Holiday Ride
Alex Toussaint
View Class
Share
Saturday 12/7/19 @ 12:59 AM
187
kj
62
rpm
46
%
16
mph
Saturday 11/16/19 @ 2:57 PM
β
394
kj
72
rpm
50
%
19
mph
45 min Club Bangers Ride
Alex Toussaint
View Class
Share
Sunday 11/17/19 @ 5:59 PM
270
kj
53
rpm
51
%
16
mph
Next Workouts
atlqueenb
#BGM π #ESQ βοΈ #1908ππ
24 π₯
Beat 1fitmommy
VS
1fitmommy
SGRπππ© Los Angeles #BGM π
1
Beat atlqueenb
Workouts
Next Workouts
30 min USHER Ride
Ally Love
View Class
Share
β
288
kj
Thursday 4/29/21
151
kj
Friday 2/9/24
30 min BHM Block Party Two for One Ride
Alex & Tunde
View Class
Share
β
283
kj
Tuesday 3/1/22
164
kj
Wednesday 2/7/24
30 min BeyoncΓ© Ride
Ally Love
View Class
Share
β
269
kj
Saturday 11/14/20
161
kj
Thursday 1/11/24
30 min AFO Ride: Lil Baby
Alex Toussaint
View Class
Share
β
220
kj
Tuesday 11/21/23
192
kj
Tuesday 9/13/22
30 min AFO Ride: Maroon 5
Cody Rigsby
View Class
Share
β
296
kj
Monday 8/22/22
204
kj
Tuesday 8/23/22
45 min Club Bangers Ride
Alex Toussaint
View Class
Share
β
357
kj
Monday 1/6/20
191
kj
Thursday 7/21/22
30 min BHM: Pop Ride
Ally Love
View Class
Share
β
261
kj
Saturday 2/29/20
248
kj
Monday 2/17/20
20 min Holiday Ride
Tunde Oyeneyin
View Class
Share
β
185
kj
Monday 12/16/19
141
kj
Sunday 12/15/19
30 min Holiday Ride
Alex Toussaint
View Class
Share
β
224
kj
Monday 12/9/19
187
kj
Saturday 12/7/19
45 min Club Bangers Ride
Alex Toussaint
View Class
Share
β
394
kj
Saturday 11/16/19
270
kj
Sunday 11/17/19
Next Workouts