Shake and Bake

Workouts

Wednesday 7/15/20 @ 11:25 PM
184kj
73rpm
42%
16mph
30 min Britney Spears Ride
Cody Rigsby
Thursday 12/21/23 @ 10:34 PM
✅
335kj
82rpm
49%
21mph
Friday 10/8/21 @ 10:18 PM
110kj
79rpm
38%
15mph
20 min 2000s Ride
Tunde Oyeneyin
Thursday 9/23/21 @ 3:4 PM
✅
187kj
85rpm
45%
19mph
Wednesday 7/21/21 @ 11:3 PM
171kj
78rpm
39%
16mph
30 min Spice Girls Ride
Leanne Hainsby
Friday 7/16/21 @ 9:11 PM
✅
285kj
88rpm
44%
19mph
Wednesday 7/7/21 @ 8:58 PM
162kj
71rpm
40%
15mph
30 min Pop Champions Ride
Tunde Oyeneyin
Tuesday 7/20/21 @ 9:53 PM
✅
309kj
85rpm
47%
20mph
Tuesday 12/29/20 @ 12:26 AM
185kj
74rpm
42%
16mph
30 min Peloton Top 50 of 2020 (#30 - 21)
Alex Toussaint
Wednesday 12/30/20 @ 7:23 PM
✅
272kj
83rpm
45%
19mph
Tuesday 11/10/20 @ 12:24 AM
192kj
67rpm
45%
16mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Tuesday 11/10/20 @ 7:19 PM
✅
300kj
78rpm
49%
20mph
Wednesday 8/19/20 @ 10:20 PM
167kj
75rpm
39%
15mph
30 min 90s Ride
Cody Rigsby
Monday 8/10/20 @ 9:38 PM
✅
330kj
84rpm
48%
21mph
Wednesday 8/12/20 @ 11:33 PM
2kj
29rpm
29%
5mph
30 min Prince Ride
Ally & Emma
Thursday 8/13/20 @ 9:52 PM
✅
326kj
83rpm
49%
20mph
Monday 8/3/20 @ 11:36 PM
185kj
71rpm
43%
16mph
30 min R&B Ride: Live from Home
Alex Toussaint
Tuesday 5/26/20 @ 4:29 PM
✅
335kj
78rpm
51%
21mph
Thursday 7/2/20 @ 1:4 AM
172kj
67rpm
44%
15mph
30 min Whitney Houston Ride
Ally Love
Thursday 7/9/20 @ 9:36 PM
✅
307kj
78rpm
49%
20mph

Workouts

30 min Britney Spears Ride
Cody Rigsby
184 kj
Wednesday 7/15/20
✅ 335 kj
Thursday 12/21/23
20 min 2000s Ride
Tunde Oyeneyin
110 kj
Friday 10/8/21
✅ 187 kj
Thursday 9/23/21
30 min Spice Girls Ride
Leanne Hainsby
171 kj
Wednesday 7/21/21
✅ 285 kj
Friday 7/16/21
30 min Pop Champions Ride
Tunde Oyeneyin
162 kj
Wednesday 7/7/21
✅ 309 kj
Tuesday 7/20/21
30 min Peloton Top 50 of 2020 (#30 - 21)
Alex Toussaint
185 kj
Tuesday 12/29/20
✅ 272 kj
Wednesday 12/30/20
30 min Beyoncé Two for One Ride
Alex & Tunde
192 kj
Tuesday 11/10/20
✅ 300 kj
Tuesday 11/10/20
30 min 90s Ride
Cody Rigsby
167 kj
Wednesday 8/19/20
✅ 330 kj
Monday 8/10/20
30 min Prince Ride
Ally & Emma
2 kj
Wednesday 8/12/20
✅ 326 kj
Thursday 8/13/20
30 min R&B Ride: Live from Home
Alex Toussaint
185 kj
Monday 8/3/20
✅ 335 kj
Tuesday 5/26/20
30 min Whitney Houston Ride
Ally Love
172 kj
Thursday 7/2/20
✅ 307 kj
Thursday 7/9/20