Shake and Bake

Workouts

Friday 12/3/21 @ 4:24 AM
37kj
70rpm
39%
15mph
30 min Megan Thee Stallion Ride
Kendall Toole
Thursday 3/25/21 @ 7:59 PM
✅
235kj
83rpm
42%
18mph
Wednesday 12/1/21 @ 12:30 AM
178kj
77rpm
40%
16mph
30 min BHM Celebration Ride
Cody Rigsby
Thursday 2/25/21 @ 12:37 AM
✅
230kj
83rpm
42%
18mph
Friday 11/26/21 @ 12:7 PM
156kj
75rpm
38%
15mph
30 min Lizzo Ride
Robin Arzón
Sunday 5/10/20 @ 11:35 AM
✅
239kj
84rpm
42%
18mph
Saturday 5/18/19 @ 12:59 PM
45kj
57rpm
37%
11mph
30 min Club Bangers Ride
Alex Toussaint
Sunday 5/12/19 @ 12:24 PM
✅
237kj
82rpm
43%
18mph

Workouts

30 min Megan Thee Stallion Ride
Kendall Toole
37 kj
Friday 12/3/21
✅ 235 kj
Thursday 3/25/21
30 min BHM Celebration Ride
Cody Rigsby
178 kj
Wednesday 12/1/21
✅ 230 kj
Thursday 2/25/21
30 min Lizzo Ride
Robin Arzón
156 kj
Friday 11/26/21
✅ 239 kj
Sunday 5/10/20
30 min Club Bangers Ride
Alex Toussaint
45 kj
Saturday 5/18/19
✅ 237 kj
Sunday 5/12/19