Shake and Bake

Workouts

Sunday 8/28/22 @ 2:58 PM
71kj
73rpm
38%
15mph
30 min Hip Hop Ride
Kendall Toole
Saturday 8/14/21 @ 1:51 PM
✅
211kj
72rpm
44%
17mph
Monday 5/16/22 @ 11:38 PM
39kj
64rpm
34%
12mph
30 min Hip Hop Ride
Kendall Toole
Monday 5/2/22 @ 12:53 PM
✅
201kj
75rpm
42%
17mph
Thursday 1/6/22 @ 1:56 AM
125kj
85rpm
36%
16mph
20 min Hip Hop Ride
Robin Arzón
Sunday 1/23/22 @ 4:9 PM
✅
139kj
71rpm
45%
17mph
Thursday 1/13/22 @ 3:42 AM
49kj
80rpm
35%
15mph
10 min Low Impact Ride
Alex Toussaint
Saturday 6/26/21 @ 12:51 AM
✅
57kj
62rpm
45%
16mph
Friday 12/3/21 @ 4:1 AM
118kj
75rpm
41%
16mph
20 min 90s Hip Hop Ride
Alex Toussaint
Saturday 12/11/21 @ 6:27 PM
✅
135kj
78rpm
41%
17mph
Friday 12/3/21 @ 4:24 AM
37kj
70rpm
39%
15mph
30 min Megan Thee Stallion Ride
Kendall Toole
Saturday 12/4/21 @ 7:4 PM
✅
204kj
73rpm
43%
17mph
Wednesday 12/1/21 @ 12:30 AM
✅
178kj
77rpm
40%
16mph
30 min BHM Celebration Ride
Cody Rigsby
Saturday 6/5/21 @ 12:34 PM
149kj
64rpm
42%
15mph
Friday 11/26/21 @ 12:7 PM
156kj
75rpm
38%
15mph
30 min Lizzo Ride
Robin Arzón
Tuesday 8/6/19 @ 10:29 PM
✅
175kj
67rpm
43%
16mph
Sunday 6/9/19 @ 2:8 AM
120kj
71rpm
34%
13mph
30 min Hip Hop Ride
Alex Toussaint
Friday 8/16/19 @ 9:54 AM
✅
205kj
72rpm
44%
17mph
Saturday 5/18/19 @ 12:59 PM
45kj
57rpm
37%
11mph
30 min Club Bangers Ride
Alex Toussaint
Tuesday 5/7/19 @ 9:57 PM
✅
167kj
62rpm
45%
15mph

Workouts

30 min Hip Hop Ride
Kendall Toole
71 kj
Sunday 8/28/22
✅ 211 kj
Saturday 8/14/21
30 min Hip Hop Ride
Kendall Toole
39 kj
Monday 5/16/22
✅ 201 kj
Monday 5/2/22
20 min Hip Hop Ride
Robin Arzón
125 kj
Thursday 1/6/22
✅ 139 kj
Sunday 1/23/22
10 min Low Impact Ride
Alex Toussaint
49 kj
Thursday 1/13/22
✅ 57 kj
Saturday 6/26/21
20 min 90s Hip Hop Ride
Alex Toussaint
118 kj
Friday 12/3/21
✅ 135 kj
Saturday 12/11/21
30 min Megan Thee Stallion Ride
Kendall Toole
37 kj
Friday 12/3/21
✅ 204 kj
Saturday 12/4/21
30 min BHM Celebration Ride
Cody Rigsby
✅ 178 kj
Wednesday 12/1/21
149 kj
Saturday 6/5/21
30 min Lizzo Ride
Robin Arzón
156 kj
Friday 11/26/21
✅ 175 kj
Tuesday 8/6/19
30 min Hip Hop Ride
Alex Toussaint
120 kj
Sunday 6/9/19
✅ 205 kj
Friday 8/16/19
30 min Club Bangers Ride
Alex Toussaint
45 kj
Saturday 5/18/19
✅ 167 kj
Tuesday 5/7/19