Shake and Bake

Workouts

Wednesday 1/5/22 @ 2:50 AM
84kj
71rpm
41%
16mph
15 min Stacking Stuffer: Groove Ride
Cody Rigsby
Tuesday 1/25/22 @ 11:24 AM
147kj
64rpm
57%
20mph
Wednesday 1/5/22 @ 2:29 AM
135kj
76rpm
43%
17mph
20 min Hip Hop Ride
Kendall Toole
Monday 1/3/22 @ 2:26 PM
184kj
70rpm
51%
19mph
Friday 12/3/21 @ 4:24 AM
37kj
70rpm
39%
15mph
30 min Megan Thee Stallion Ride
Kendall Toole
Thursday 3/11/21 @ 12:17 AM
320kj
59rpm
63%
20mph
Saturday 5/25/19 @ 1:57 PM
106kj
69rpm
32%
12mph
60 min Hip Hop Ride
Alex Toussaint
Friday 5/28/21 @ 9:20 AM
536kj
69rpm
51%
19mph

Workouts

15 min Stacking Stuffer: Groove Ride
Cody Rigsby
84 kj
Wednesday 1/5/22
147 kj
Tuesday 1/25/22
20 min Hip Hop Ride
Kendall Toole
135 kj
Wednesday 1/5/22
184 kj
Monday 1/3/22
30 min Megan Thee Stallion Ride
Kendall Toole
37 kj
Friday 12/3/21
320 kj
Thursday 3/11/21
60 min Hip Hop Ride
Alex Toussaint
106 kj
Saturday 5/25/19
536 kj
Friday 5/28/21