Shake and Bake
Workouts
Monday 6/20/22 @ 12:40 PM
54kj
51rpm
37%
11mph
Saturday 6/19/21 @ 1:41 AM
✅
61kj
68rpm
32%
12mph
Saturday 5/1/21 @ 3:2 PM
107kj
55rpm
40%
12mph
Wednesday 4/28/21 @ 11:28 PM
✅
119kj
72rpm
34%
13mph
Tuesday 3/31/20 @ 11:4 PM
33kj
63rpm
30%
10mph
Saturday 1/30/21 @ 1:46 AM
✅
47kj
75rpm
30%
12mph
Thursday 12/24/20 @ 3:9 PM
✅
71kj
73rpm
34%
13mph
Wednesday 12/23/20 @ 10:18 PM
50kj
73rpm
28%
11mph
Thursday 12/17/20 @ 12:15 AM
✅
62kj
70rpm
32%
12mph
Tuesday 12/15/20 @ 1:14 AM
50kj
75rpm
27%
11mph
Wednesday 12/9/20 @ 12:54 AM
✅
49kj
64rpm
35%
12mph
Sunday 12/6/20 @ 10:22 PM
38kj
69rpm
29%
11mph
Friday 12/4/20 @ 1:45 AM
✅
89kj
64rpm
33%
12mph
Thursday 12/3/20 @ 12:39 AM
47kj
75rpm
26%
10mph
Workouts
50
kj
Wednesday 12/23/20