Shake and Bake

Workouts

Saturday 10/22/22 @ 1:38 PM
✅
112kj
57rpm
40%
13mph
30 min Babyface Ride: GNO
Ally Love
Monday 10/24/22 @ 11:38 AM
kj
rpm
%
0mph
Wednesday 11/11/20 @ 9:41 PM
✅
125kj
62rpm
40%
13mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Tuesday 6/15/21 @ 11:2 PM
kj
rpm
%
0mph
Wednesday 7/1/20 @ 9:57 PM
✅
96kj
67rpm
34%
12mph
30 min Whitney Houston Ride
Ally Love
Monday 7/6/20 @ 8:56 PM
kj
rpm
%
0mph
Tuesday 6/16/20 @ 12:4 AM
✅
72kj
53rpm
35%
10mph
30 min Speak Up Ride
Tunde Oyeneyin
Friday 6/5/20 @ 8:49 PM
kj
rpm
%
0mph
Tuesday 4/7/20 @ 11:43 PM
82kj
56rpm
36%
11mph
30 min Pop Ride
Ally Love
Thursday 3/19/20 @ 9:17 PM
✅
256kj
0rpm
0%
0mph
Monday 3/30/20 @ 11:23 PM
✅
66kj
65rpm
29%
10mph
30 min Low Impact Ride
Tunde Oyeneyin
Monday 3/9/20 @ 12:4 AM
kj
rpm
%
0mph
Sunday 3/29/20 @ 3:57 PM
✅
101kj
61rpm
37%
12mph
30 min Sundays with Love
Ally Love
Monday 3/30/20 @ 1:32 AM
kj
rpm
%
0mph
Saturday 3/28/20 @ 10:57 PM
59kj
51rpm
38%
11mph
20 min Feel Good Ride
Ally Love
Friday 3/13/20 @ 11:16 PM
✅
123kj
0rpm
0%
0mph
Thursday 2/27/20 @ 1:56 AM
58kj
62rpm
27%
9mph
30 min Low Impact Ride
Tunde Oyeneyin
Monday 2/24/20 @ 1:59 AM
✅
204kj
0rpm
0%
0mph

Workouts

30 min Babyface Ride: GNO
Ally Love
✅ 112 kj
Saturday 10/22/22
kj
Monday 10/24/22
30 min Beyoncé Two for One Ride
Alex & Tunde
✅ 125 kj
Wednesday 11/11/20
kj
Tuesday 6/15/21
30 min Whitney Houston Ride
Ally Love
✅ 96 kj
Wednesday 7/1/20
kj
Monday 7/6/20
30 min Speak Up Ride
Tunde Oyeneyin
✅ 72 kj
Tuesday 6/16/20
kj
Friday 6/5/20
30 min Pop Ride
Ally Love
82 kj
Tuesday 4/7/20
✅ 256 kj
Thursday 3/19/20
30 min Low Impact Ride
Tunde Oyeneyin
✅ 66 kj
Monday 3/30/20
kj
Monday 3/9/20
30 min Sundays with Love
Ally Love
✅ 101 kj
Sunday 3/29/20
kj
Monday 3/30/20
20 min Feel Good Ride
Ally Love
59 kj
Saturday 3/28/20
✅ 123 kj
Friday 3/13/20
30 min Low Impact Ride
Tunde Oyeneyin
58 kj
Thursday 2/27/20
✅ 204 kj
Monday 2/24/20