Shake and Bake
Workouts
Wednesday 2/1/23 @ 10:50 PM
91kj
47rpm
50%
14mph
Tuesday 2/11/20 @ 1:37 AM
✅
287kj
76rpm
58%
23mph
Saturday 5/1/21 @ 3:2 PM
107kj
55rpm
40%
12mph
Sunday 5/2/21 @ 5:3 PM
✅
427kj
77rpm
57%
22mph
Saturday 11/14/20 @ 4:0 PM
126kj
67rpm
38%
13mph
Thursday 1/28/21 @ 1:23 AM
✅
449kj
81rpm
56%
23mph
Wednesday 12/9/20 @ 12:54 AM
49kj
64rpm
35%
12mph
Sunday 1/24/21 @ 7:14 PM
✅
226kj
80rpm
56%
23mph
Wednesday 11/11/20 @ 9:41 PM
125kj
62rpm
40%
13mph
Sunday 1/24/21 @ 6:40 PM
✅
435kj
77rpm
57%
23mph
Monday 1/4/21 @ 3:6 PM
119kj
63rpm
39%
13mph
Thursday 12/31/20 @ 12:50 AM
✅
402kj
82rpm
53%
22mph
Saturday 11/28/20 @ 4:49 PM
188kj
62rpm
40%
14mph
Friday 11/27/20 @ 6:24 PM
✅
557kj
81rpm
52%
21mph
Thursday 4/16/20 @ 1:19 AM
71kj
58rpm
39%
12mph
Sunday 3/22/20 @ 11:20 PM
✅
258kj
80rpm
52%
22mph
Wednesday 4/15/20 @ 2:32 AM
63kj
60rpm
36%
12mph
Saturday 4/11/20 @ 7:18 PM
✅
237kj
82rpm
50%
21mph
Sunday 3/1/20 @ 4:35 PM
87kj
64rpm
31%
11mph
Sunday 3/22/20 @ 10:47 PM
✅
382kj
81rpm
52%
22mph
Workouts
91
kj
Wednesday 2/1/23
125
kj
Wednesday 11/11/20
119
kj
Monday 1/4/21
188
kj
Saturday 11/28/20