Shake and Bake

Workouts

Tuesday 2/16/21 @ 10:1 PM
67kj
68rpm
34%
12mph
20 min Beginner Ride
Alex Toussaint
Tuesday 11/15/22 @ 3:18 AM
87kj
68rpm
37%
14mph
Saturday 1/30/21 @ 4:36 PM
49kj
68rpm
29%
11mph
20 min Low Impact Ride
Emma Lovewell
Tuesday 7/20/21 @ 2:9 AM
105kj
75rpm
38%
15mph
Friday 1/15/21 @ 2:1 AM
52kj
69rpm
29%
11mph
20 min Beginner Ride
Tunde Oyeneyin
Monday 7/19/21 @ 3:56 AM
101kj
75rpm
38%
15mph
Sunday 2/28/21 @ 4:43 PM
57kj
58rpm
40%
13mph
15 min 80s Ride
Robin Arzón
Thursday 7/29/21 @ 3:27 AM
79kj
67rpm
42%
15mph
Saturday 5/1/21 @ 3:2 PM
107kj
55rpm
40%
12mph
30 min USHER Ride
Ally Love
Monday 5/3/21 @ 2:6 AM
186kj
60rpm
49%
16mph
Wednesday 2/10/21 @ 12:1 AM
73kj
66rpm
37%
13mph
20 min BHM: Hip Hop Ride
Ally Love
Monday 2/8/21 @ 3:31 AM
87kj
64rpm
40%
14mph
Wednesday 7/1/20 @ 9:57 PM
96kj
67rpm
34%
12mph
30 min Whitney Houston Ride
Ally Love
Saturday 1/2/21 @ 4:28 PM
132kj
64rpm
40%
14mph
Saturday 11/14/20 @ 4:0 PM
126kj
67rpm
38%
13mph
30 min Beyoncé Ride
Ally Love
Friday 11/13/20 @ 10:26 PM
0kj
0rpm
31%
0mph
Wednesday 11/11/20 @ 9:41 PM
125kj
62rpm
40%
13mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Friday 11/13/20 @ 10:28 PM
156kj
66rpm
42%
15mph
Sunday 3/29/20 @ 3:57 PM
101kj
61rpm
37%
12mph
30 min Sundays with Love
Ally Love
Thursday 4/2/20 @ 3:17 AM
105kj
62rpm
39%
14mph

Workouts

20 min Beginner Ride
Alex Toussaint
67 kj
Tuesday 2/16/21
87 kj
Tuesday 11/15/22
20 min Low Impact Ride
Emma Lovewell
49 kj
Saturday 1/30/21
105 kj
Tuesday 7/20/21
20 min Beginner Ride
Tunde Oyeneyin
52 kj
Friday 1/15/21
101 kj
Monday 7/19/21
15 min 80s Ride
Robin Arzón
57 kj
Sunday 2/28/21
79 kj
Thursday 7/29/21
30 min USHER Ride
Ally Love
107 kj
Saturday 5/1/21
186 kj
Monday 5/3/21
20 min BHM: Hip Hop Ride
Ally Love
73 kj
Wednesday 2/10/21
87 kj
Monday 2/8/21
30 min Whitney Houston Ride
Ally Love
96 kj
Wednesday 7/1/20
132 kj
Saturday 1/2/21
30 min Beyoncé Ride
Ally Love
126 kj
Saturday 11/14/20
0 kj
Friday 11/13/20
30 min Beyoncé Two for One Ride
Alex & Tunde
125 kj
Wednesday 11/11/20
156 kj
Friday 11/13/20
30 min Sundays with Love
Ally Love
101 kj
Sunday 3/29/20
105 kj
Thursday 4/2/20