Shake and Bake

Workouts

Saturday 5/1/21 @ 3:2 PM
107kj
55rpm
40%
12mph
30 min USHER Ride
Ally Love
View Class
Thursday 5/6/21 @ 10:4 AM
✅
143kj
68rpm
39%
14mph
Tuesday 1/12/21 @ 11:3 PM
106kj
59rpm
38%
12mph
30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
View Class
Thursday 1/14/21 @ 11:19 AM
✅
129kj
68rpm
38%
14mph
Monday 1/4/21 @ 3:6 PM
119kj
63rpm
39%
13mph
30 min Peloton Top 50 of 2020 (#30 - 21)
Alex Toussaint
View Class
Tuesday 1/12/21 @ 11:47 AM
✅
125kj
70rpm
36%
14mph
Friday 12/4/20 @ 1:45 AM
89kj
64rpm
33%
12mph
30 min Outkast Ride
Denis Morton
View Class
Saturday 12/5/20 @ 4:9 PM
✅
110kj
69rpm
34%
13mph
Wednesday 11/11/20 @ 9:41 PM
✅
125kj
62rpm
40%
13mph
30 min Beyoncé Two for One Ride
Alex & Tunde
View Class
Wednesday 11/11/20 @ 6:35 PM
121kj
66rpm
37%
13mph
Tuesday 11/3/20 @ 5:14 PM
✅
116kj
59rpm
40%
13mph
30 min Sundays with Love
Ally Love
View Class
Monday 10/26/20 @ 10:51 AM
112kj
66rpm
36%
13mph
Sunday 10/18/20 @ 4:1 PM
106kj
56rpm
40%
12mph
30 min Sundays with Love
Ally Love
View Class
Tuesday 10/20/20 @ 5:17 PM
✅
129kj
65rpm
39%
14mph

Workouts

30 min USHER Ride
Ally Love
View Class
107 kj
Saturday 5/1/21
✅ 143 kj
Thursday 5/6/21
30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
View Class
106 kj
Tuesday 1/12/21
✅ 129 kj
Thursday 1/14/21
30 min Peloton Top 50 of 2020 (#30 - 21)
Alex Toussaint
View Class
119 kj
Monday 1/4/21
✅ 125 kj
Tuesday 1/12/21
30 min Outkast Ride
Denis Morton
View Class
89 kj
Friday 12/4/20
✅ 110 kj
Saturday 12/5/20
30 min Beyoncé Two for One Ride
Alex & Tunde
View Class
✅ 125 kj
Wednesday 11/11/20
121 kj
Wednesday 11/11/20
30 min Sundays with Love
Ally Love
View Class
✅ 116 kj
Tuesday 11/3/20
112 kj
Monday 10/26/20
30 min Sundays with Love
Ally Love
View Class
106 kj
Sunday 10/18/20
✅ 129 kj
Tuesday 10/20/20