Shake and Bake

Workouts

Thursday 1/26/23 @ 11:24 PM
78kj
59rpm
40%
13mph
20 min 2010s Hip Hop Ride
Tunde Oyeneyin
Tuesday 2/28/23 @ 9:52 AM
✅
144kj
76rpm
43%
17mph
Thursday 9/22/22 @ 1:46 AM
57kj
60rpm
35%
11mph
20 min 2000s Hip Hop Ride
Ally Love
Wednesday 9/21/22 @ 9:16 AM
✅
167kj
84rpm
42%
18mph
Saturday 9/10/22 @ 9:26 PM
76kj
56rpm
41%
13mph
20 min R&B Ride
Kendall Toole
Tuesday 9/13/22 @ 9:32 AM
✅
166kj
77rpm
45%
18mph
Thursday 9/8/22 @ 1:5 AM
75kj
50rpm
37%
11mph
30 min Low Impact Ride
Ally Love
Saturday 7/23/22 @ 12:17 PM
✅
240kj
81rpm
42%
18mph
Saturday 11/14/20 @ 4:0 PM
126kj
67rpm
38%
13mph
30 min Beyoncé Ride
Ally Love
Wednesday 9/22/21 @ 3:6 PM
✅
270kj
79rpm
46%
19mph
Wednesday 2/10/21 @ 12:1 AM
73kj
66rpm
37%
13mph
20 min BHM: Hip Hop Ride
Ally Love
Sunday 7/11/21 @ 11:32 PM
✅
172kj
79rpm
45%
18mph
Wednesday 12/9/20 @ 12:54 AM
✅
49kj
64rpm
35%
12mph
15 min Soul Ride
Ally Love
Tuesday 1/19/21 @ 12:14 AM
kj
rpm
%
0mph
Monday 1/4/21 @ 3:6 PM
119kj
63rpm
39%
13mph
30 min Peloton Top 50 of 2020 (#30 - 21)
Alex Toussaint
Friday 1/1/21 @ 9:54 PM
✅
246kj
82rpm
43%
18mph
Sunday 10/18/20 @ 4:1 PM
106kj
56rpm
40%
12mph
30 min Sundays with Love
Ally Love
Monday 10/19/20 @ 2:26 PM
✅
278kj
77rpm
47%
19mph
Thursday 9/10/20 @ 12:46 AM
96kj
52rpm
40%
11mph
30 min Hip Hop Ride
Tunde Oyeneyin
Saturday 8/1/20 @ 3:15 PM
✅
221kj
79rpm
43%
17mph

Workouts

20 min 2010s Hip Hop Ride
Tunde Oyeneyin
78 kj
Thursday 1/26/23
✅ 144 kj
Tuesday 2/28/23
20 min 2000s Hip Hop Ride
Ally Love
57 kj
Thursday 9/22/22
✅ 167 kj
Wednesday 9/21/22
20 min R&B Ride
Kendall Toole
76 kj
Saturday 9/10/22
✅ 166 kj
Tuesday 9/13/22
30 min Low Impact Ride
Ally Love
75 kj
Thursday 9/8/22
✅ 240 kj
Saturday 7/23/22
30 min Beyoncé Ride
Ally Love
126 kj
Saturday 11/14/20
✅ 270 kj
Wednesday 9/22/21
20 min BHM: Hip Hop Ride
Ally Love
73 kj
Wednesday 2/10/21
✅ 172 kj
Sunday 7/11/21
15 min Soul Ride
Ally Love
✅ 49 kj
Wednesday 12/9/20
kj
Tuesday 1/19/21
30 min Peloton Top 50 of 2020 (#30 - 21)
Alex Toussaint
119 kj
Monday 1/4/21
✅ 246 kj
Friday 1/1/21
30 min Sundays with Love
Ally Love
106 kj
Sunday 10/18/20
✅ 278 kj
Monday 10/19/20
30 min Hip Hop Ride
Tunde Oyeneyin
96 kj
Thursday 9/10/20
✅ 221 kj
Saturday 8/1/20