Shake and Bake

Workouts

Thursday 1/26/23 @ 11:24 PM
78kj
59rpm
40%
13mph
20 min 2010s Hip Hop Ride
Tunde Oyeneyin
Monday 1/30/23 @ 11:40 AM
✅
85kj
69rpm
36%
14mph
Wednesday 12/9/20 @ 12:54 AM
49kj
64rpm
35%
12mph
15 min Soul Ride
Ally Love
Wednesday 10/28/20 @ 11:47 PM
✅
76kj
71rpm
39%
15mph
Saturday 11/14/20 @ 4:0 PM
126kj
67rpm
38%
13mph
30 min Beyoncé Ride
Ally Love
Saturday 11/14/20 @ 2:26 PM
✅
192kj
74rpm
42%
16mph
Sunday 10/18/20 @ 4:1 PM
106kj
56rpm
40%
12mph
30 min Sundays with Love
Ally Love
Sunday 10/18/20 @ 3:55 PM
✅
173kj
67rpm
43%
16mph
Tuesday 8/18/20 @ 11:46 PM
91kj
60rpm
36%
11mph
30 min Prince Ride
Ally & Emma
Wednesday 8/12/20 @ 11:28 PM
✅
199kj
65rpm
48%
17mph
Wednesday 7/1/20 @ 9:57 PM
96kj
67rpm
34%
12mph
30 min Whitney Houston Ride
Ally Love
Friday 7/3/20 @ 2:7 PM
✅
174kj
64rpm
45%
15mph
Tuesday 3/31/20 @ 11:4 PM
33kj
63rpm
30%
10mph
15 min Soul Music Ride
Ally Love
Monday 4/20/20 @ 3:44 AM
✅
36kj
63rpm
31%
11mph
Tuesday 5/5/20 @ 12:10 AM
95kj
61rpm
36%
12mph
30 min Sundays with Love: Live From Home
Ally Love
Friday 5/15/20 @ 4:54 PM
✅
174kj
69rpm
43%
16mph
Monday 3/30/20 @ 11:23 PM
66kj
65rpm
29%
10mph
30 min Low Impact Ride
Tunde Oyeneyin
Wednesday 4/8/20 @ 10:15 PM
✅
130kj
75rpm
35%
14mph
Thursday 4/2/20 @ 1:57 PM
108kj
59rpm
39%
13mph
30 min Hip Hop Ride
Kendall Toole
Tuesday 4/7/20 @ 10:57 PM
✅
152kj
63rpm
43%
15mph

Workouts

20 min 2010s Hip Hop Ride
Tunde Oyeneyin
78 kj
Thursday 1/26/23
✅ 85 kj
Monday 1/30/23
15 min Soul Ride
Ally Love
49 kj
Wednesday 12/9/20
✅ 76 kj
Wednesday 10/28/20
30 min Beyoncé Ride
Ally Love
126 kj
Saturday 11/14/20
✅ 192 kj
Saturday 11/14/20
30 min Sundays with Love
Ally Love
106 kj
Sunday 10/18/20
✅ 173 kj
Sunday 10/18/20
30 min Prince Ride
Ally & Emma
91 kj
Tuesday 8/18/20
✅ 199 kj
Wednesday 8/12/20
30 min Whitney Houston Ride
Ally Love
96 kj
Wednesday 7/1/20
✅ 174 kj
Friday 7/3/20
15 min Soul Music Ride
Ally Love
33 kj
Tuesday 3/31/20
✅ 36 kj
Monday 4/20/20
30 min Sundays with Love: Live From Home
Ally Love
95 kj
Tuesday 5/5/20
✅ 174 kj
Friday 5/15/20
30 min Low Impact Ride
Tunde Oyeneyin
66 kj
Monday 3/30/20
✅ 130 kj
Wednesday 4/8/20
30 min Hip Hop Ride
Kendall Toole
108 kj
Thursday 4/2/20
✅ 152 kj
Tuesday 4/7/20