Shake and Bake
VS
Workouts
Saturday 5/1/21 @ 3:2 PM
107kj
55rpm
40%
12mph
Friday 2/9/24 @ 1:49 PM
✅
151kj
56rpm
44%
15mph
Saturday 11/14/20 @ 4:0 PM
126kj
67rpm
38%
13mph
Thursday 1/11/24 @ 5:21 PM
✅
161kj
60rpm
47%
15mph
Thursday 10/6/22 @ 2:23 PM
135kj
55rpm
44%
14mph
Thursday 9/22/22 @ 1:3 AM
✅
173kj
62rpm
47%
16mph
Friday 9/9/22 @ 1:51 AM
55kj
49rpm
39%
11mph
Friday 8/19/22 @ 1:21 PM
✅
101kj
65rpm
46%
14mph
Saturday 2/22/20 @ 9:41 PM
95kj
55rpm
39%
12mph
Monday 2/17/20 @ 4:26 PM
✅
248kj
55rpm
60%
18mph
atlgirlmom
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1fitmommy
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