Shake and Bake

Workouts

Friday 3/5/21 @ 4:55 PM
✅
193kj
74rpm
41%
16mph
30 min Megan Thee Stallion Ride
Kendall Toole
Tuesday 3/9/21 @ 2:15 AM
140kj
77rpm
36%
15mph
Tuesday 1/12/21 @ 2:8 AM
118kj
67rpm
37%
13mph
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
Wednesday 12/30/20 @ 12:29 AM
✅
156kj
78rpm
37%
15mph
Friday 11/13/20 @ 8:8 PM
✅
189kj
66rpm
46%
16mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Thursday 1/7/21 @ 3:10 AM
175kj
76rpm
40%
16mph
Tuesday 7/28/20 @ 12:41 AM
161kj
75rpm
39%
15mph
30 min Britney Spears Ride
Cody Rigsby
Friday 7/17/20 @ 2:32 AM
✅
219kj
78rpm
43%
17mph
Tuesday 3/24/20 @ 4:21 PM
158kj
80rpm
37%
15mph
30 min Hip Hop Ride
Robin Arzón
Thursday 3/5/20 @ 3:31 AM
✅
168kj
88rpm
35%
16mph
Saturday 3/21/20 @ 12:42 AM
115kj
79rpm
39%
16mph
20 min Pop Ride
Robin Arzón
Saturday 3/21/20 @ 11:22 PM
✅
116kj
78rpm
39%
16mph

Workouts

30 min Megan Thee Stallion Ride
Kendall Toole
✅ 193 kj
Friday 3/5/21
140 kj
Tuesday 3/9/21
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
118 kj
Tuesday 1/12/21
✅ 156 kj
Wednesday 12/30/20
30 min Beyoncé Two for One Ride
Alex & Tunde
✅ 189 kj
Friday 11/13/20
175 kj
Thursday 1/7/21
30 min Britney Spears Ride
Cody Rigsby
161 kj
Tuesday 7/28/20
✅ 219 kj
Friday 7/17/20
30 min Hip Hop Ride
Robin Arzón
158 kj
Tuesday 3/24/20
✅ 168 kj
Thursday 3/5/20
20 min Pop Ride
Robin Arzón
115 kj
Saturday 3/21/20
✅ 116 kj
Saturday 3/21/20