Shake and Bake

Workouts

Sunday 12/11/22 @ 6:0 PM
171kj
72rpm
43%
15mph
30 min *NSYNC Ride
Cody Rigsby
Tuesday 11/22/22 @ 5:20 PM
✅
175kj
77rpm
39%
16mph
Friday 11/13/20 @ 8:8 PM
189kj
66rpm
46%
16mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Tuesday 11/10/20 @ 8:22 PM
✅
249kj
73rpm
48%
18mph
Tuesday 7/28/20 @ 12:41 AM
161kj
75rpm
39%
15mph
30 min Britney Spears Ride
Cody Rigsby
Sunday 7/19/20 @ 5:43 PM
✅
194kj
78rpm
41%
17mph
Monday 2/3/20 @ 1:50 AM
131kj
69rpm
38%
14mph
30 min Backstreet Boys Ride
Cody Rigsby
Tuesday 5/21/19 @ 8:43 PM
✅
169kj
74rpm
40%
15mph

Workouts

30 min *NSYNC Ride
Cody Rigsby
171 kj
Sunday 12/11/22
✅ 175 kj
Tuesday 11/22/22
30 min Beyoncé Two for One Ride
Alex & Tunde
189 kj
Friday 11/13/20
✅ 249 kj
Tuesday 11/10/20
30 min Britney Spears Ride
Cody Rigsby
161 kj
Tuesday 7/28/20
✅ 194 kj
Sunday 7/19/20
30 min Backstreet Boys Ride
Cody Rigsby
131 kj
Monday 2/3/20
✅ 169 kj
Tuesday 5/21/19