Shake and Bake

Workouts

Friday 2/5/21 @ 8:18 PM
✅
208kj
71rpm
45%
17mph
30 min XOXO, Cody
Cody Rigsby
Saturday 1/9/21 @ 6:44 PM
184kj
71rpm
43%
16mph
Friday 11/13/20 @ 8:8 PM
✅
189kj
66rpm
46%
16mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Wednesday 11/11/20 @ 5:39 PM
173kj
71rpm
42%
16mph
Wednesday 10/21/20 @ 11:59 PM
✅
193kj
73rpm
43%
17mph
30 min Hamilton Ride
Robin Arzón
Wednesday 10/14/20 @ 11:26 PM
175kj
77rpm
40%
16mph
Sunday 10/18/20 @ 12:48 AM
143kj
80rpm
35%
15mph
30 min XOXO, Cody
Cody Rigsby
Sunday 9/13/20 @ 7:24 PM
✅
178kj
74rpm
41%
16mph
Tuesday 7/28/20 @ 12:41 AM
161kj
75rpm
39%
15mph
30 min Britney Spears Ride
Cody Rigsby
Wednesday 7/15/20 @ 11:21 PM
✅
205kj
79rpm
42%
17mph
Saturday 3/21/20 @ 12:42 AM
✅
115kj
79rpm
39%
16mph
20 min Pop Ride
Robin Arzón
Tuesday 3/24/20 @ 10:43 PM
112kj
76rpm
39%
15mph
Monday 2/3/20 @ 1:50 AM
131kj
69rpm
38%
14mph
30 min Backstreet Boys Ride
Cody Rigsby
Saturday 3/7/20 @ 4:47 PM
✅
134kj
64rpm
39%
13mph

Workouts

30 min XOXO, Cody
Cody Rigsby
✅ 208 kj
Friday 2/5/21
184 kj
Saturday 1/9/21
30 min Beyoncé Two for One Ride
Alex & Tunde
✅ 189 kj
Friday 11/13/20
173 kj
Wednesday 11/11/20
30 min Hamilton Ride
Robin Arzón
✅ 193 kj
Wednesday 10/21/20
175 kj
Wednesday 10/14/20
30 min XOXO, Cody
Cody Rigsby
143 kj
Sunday 10/18/20
✅ 178 kj
Sunday 9/13/20
30 min Britney Spears Ride
Cody Rigsby
161 kj
Tuesday 7/28/20
✅ 205 kj
Wednesday 7/15/20
20 min Pop Ride
Robin Arzón
✅ 115 kj
Saturday 3/21/20
112 kj
Tuesday 3/24/20
30 min Backstreet Boys Ride
Cody Rigsby
131 kj
Monday 2/3/20
✅ 134 kj
Saturday 3/7/20